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Five of the BEST Slow Cooker Recipes WITHOUT Canned Soups!

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Acre Homestead
Acre Homestead
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Salisbury Steak originated in the United States in the late 19th century, named after Dr. James H. Salisbury, who advocated for a meat-heavy diet. This dish became a popular comfort food, especially during the Great Depression, as it was affordable and filling. Today, Salisbury Steak remains a staple in American cuisine, often served with mashed potatoes and gravy, and has inspired variations in many households.

Ingredients

  • ground beef
  • onion
  • bread crumbs
  • egg
  • Worcestershire sauce
  • garlic powder
  • salt
  • black pepper
  • beef broth
  • cornstarch
  • mushrooms
  • ketchup
  • mustard
  • parsley

Instructions

  1. 1Mix ground beef, bread crumbs, egg, Worcestershire sauce, garlic powder, salt, and black pepper in a bowl until well combined.
  2. 2Shape the mixture into oval patties about 1 inch thick.
  3. 3Heat oil in a skillet over medium-high heat until shimmering.
  4. 4Add patties to the skillet and cook for 3-4 minutes on each side until browned.
  5. 5Remove patties from the skillet and set aside.
  6. 6In the same skillet, add sliced onions and mushrooms and sauté for 5-6 minutes until softened.
  7. 7Sprinkle cornstarch over the vegetables and stir to combine.
  8. 8Pour in beef broth, ketchup, and mustard, stirring to create a sauce.
  9. 9Bring the mixture to a simmer and cook for 2-3 minutes until slightly thickened.
  10. 10Return the patties to the skillet, spoon sauce over them, and cover.
  11. 11Cook for an additional 5-7 minutes until the patties are cooked through.
  12. 12Garnish with chopped parsley before serving.

Ingredient Alternatives

ground beef

Healthier: ground turkey

Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often less expensive.

beef broth

Healthier: vegetable broth

Cheaper: chicken broth

Vegetable broth is lower in calories, and chicken broth is usually cheaper.

Worcestershire sauce

Healthier: soy sauce

Cheaper: teriyaki sauce

Soy sauce provides a similar umami flavor, and teriyaki is often more affordable.

bread crumbs

Healthier: oats

Cheaper: crushed crackers

Oats are healthier and provide fiber, while crushed crackers are a cost-effective substitute.

Techniques

mixingsautéingbrowningsimmering

Equipment

skilletmixing bowlspatula
🌶️🌶️🌶️Lowglutenegg

Also Known As

Salisbury beefSalisbury hamburger

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup salsa verde
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup fresh cilantro, chopped (for garnish)

Instructions

  1. 1Preheat the oven to 375°F (190°C).
  2. 2In a large baking dish, drizzle the olive oil to coat the bottom.
  3. 3Place the chicken breasts in the baking dish and season with garlic powder, onion powder, cumin, salt, and black pepper.
  4. 4Pour the salsa verde evenly over the chicken breasts, ensuring they are well coated.
  5. 5Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.
  6. 6Remove the foil and bake for an additional 15-20 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
  7. 7Remove from the oven and let the chicken rest for 5 minutes before slicing.
  8. 8Garnish with fresh cilantro before serving.

Equipment

baking dishaluminum foilmeat thermometer

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