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Calabasitas a la Mexicana - Mexican Food - Easy Recipes

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Calabasitas a la Mexicana

Cultural Context

Calabasitas a la Mexicana is a traditional Mexican dish that showcases the vibrant flavors of summer vegetables. It is often enjoyed as a side dish accompanying main meals, particularly in regions where zucchini and corn are abundant. This dish reflects the agricultural heritage of Mexico, where fresh produce is a staple in everyday cooking. It is commonly served in homes and at family gatherings, highlighting the importance of seasonal ingredients in Mexican cuisine.

MexicanMXside
20 min
easy
4 servings
Servings4
4 Calabaza squash
½ med onion chopped
1 Jalapeno diced
28 oz can of diced tomatoes
2 cans of corn
2-3 garlic cloves
2 tsp of chicken bouillon
2 tsp of oregano
2-3 cups of water
Queso fresco or Monterey jack cheese for topping

zucchini

🥗Healthier: yellow squash

💰Cheaper: cucumbers

Similar texture and flavor profile.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Both are suitable for sautéing.

1

Sauté the chopped onion and diced jalapeno in a skillet.

2

Add minced garlic and cook until fragrant.

3

Stir in the calabaza squash and cook until slightly tender.

4

Add the canned corn and diced tomatoes; mix well.

5

Season with chicken bouillon and oregano.

6

Pour in water and bring to a simmer; cook until everything is heated through.

7

Top with queso fresco or Monterey jack cheese before serving.

Cooking Techniques

sautéedstir-fried

Equipment Needed

skilletknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Mexican ZucchiniCalabacitas
Local Name: Calabasitas a la Mexicana

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