Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Mexican Corn and Bean Salad Recipe | Rajma Sweet Corn Salad | 28 Days Salad Challenge #Salad - 20

Login to Save
Jinoo's Kitchen
Jinoo's Kitchen
35 recipes on Enhanced Recipes
Follow Jinoo's Kitchen to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Mexican Corn and Bean Salad

Cultural Context

Originating from the vibrant culinary traditions of Mexico, this salad showcases the country's love for fresh ingredients and bold flavors. Corn and beans are staples in Mexican cuisine, often celebrated for their nutritional value and versatility. Today, variations of this salad can be found in many parts of the world, reflecting local tastes and available ingredients.

MexicanMXside
15 min
easy
4 servings
Servings4
2 cups corn
1 can (15 oz) black beans
1 cup red bell pepper
1/2 cup red onion
1/4 cup cilantro
2 tablespoons lime juice
3 tablespoons olive oil
1 teaspoon cumin
1 teaspoon salt
1/2 teaspoon black pepper
1 jalapeño
1 avocado

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

black beans

🥗Healthier: kidney beans

💰Cheaper: pinto beans

Kidney beans provide similar nutrition, while pinto beans are often less expensive.

avocado

🥗Healthier: mashed peas

💰Cheaper: sliced cucumbers

Mashed peas add creaminess with fewer calories, while cucumbers are budget-friendly.

1

Rinse and drain the black beans.

2

In a large bowl, combine corn and black beans.

3

Chop the red bell pepper and red onion, then add to the bowl.

4

Finely chop the cilantro and jalapeño, adding both to the mixture.

5

In a small bowl, whisk together lime juice, olive oil, cumin, salt, and black pepper.

6

Pour the dressing over the salad and toss gently to combine.

7

Dice the avocado and fold it in just before serving.

Cooking Techniques

mixingchopping

Equipment Needed

large bowlsmall bowlwhisk

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianveganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Also Known As

Esquites de FrijolesEnsalada de Maíz y Frijoles
Local Name: ensalada de maíz y frijoles

More Mexican Corn and Bean Salad Videos

(10 videos)

Similar Mexican Videos

(24 videos)

Similar Recipes From Other Cuisines

(24 videos)