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How To Make Breadfruit Taco Shells

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Laura Forde's Videos
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Recipe Information

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Video-Specific Recipe

Breadfruit Taco Shells

Cultural Context

Breadfruit is native to the Indo-Pacific region and has been a staple food in many tropical cultures for centuries. Traditionally, it is used in various dishes, often as a substitute for starchy vegetables. In modern cuisine, breadfruit has gained popularity as a gluten-free alternative for taco shells, showcasing its versatility and unique flavor.

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4 servings
Servings4
1 large breadfruit
1 teaspoon sea salt
to taste boiling water
2 cups olive oil for deep frying
as needed bamboo skewers

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Cut the side of the breadfruit to avoid the core.

2

Slice the breadfruit into pieces, ensuring they are not too thick or too thin.

3

Soak the breadfruit slices in boiling water with sea salt for about 2 minutes.

4

Dry the breadfruit slices completely after soaking.

5

Use a toothpick or cut bamboo skewers to hold the breadfruit slices in a taco shape.

6

Heat oil in a pot for deep frying.

7

Deep fry the breadfruit taco shells until they hold their shape.

8

Remove the toothpicks after frying.

9

Place the taco shells on a paper towel to drain excess oil.

Equipment Needed

ovenbaking sheetmixing bowlknifecutting board

Dietary

gluten-freedairy-free

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