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The Lentil Recipe I’ve Been Keeping to Myself

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BOSH!
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Recipe Information

Recipe Available
Video-Specific Recipe

Pomegranate & Lentil Salad

MediterraneanXXside
15 min
easy
4 servings
Servings4
1 cup squash
1 cup carrots
1 cup parsnips
1 cup beetroot
1/4 tsp cayenne
1/2 tsp salt
2 tbsp olive oil
1/2 cup walnuts
1 tbsp lemon juice
1 tbsp dijon mustard
2 tbsp pomegranate molasses
1 cup watercress
1 cup pomegranate seeds
1 cup drained lentils

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Chop squash, carrots, parsnips, and beetroot into even-sized 2 cm chunks.

2

Toss chopped vegetables into a bowl.

3

Sprinkle over cayenne and salt.

4

Drizzle olive oil over the vegetables and mix well.

5

Spread vegetables on a baking tray and roast at 180° C for around 30 minutes until tender and starting to caramelize.

6

Toast walnuts in the oven for 5 to 10 minutes on a tray.

7

In a small bowl, mix lemon juice, dijon mustard, olive oil, and pomegranate molasses to create the dressing.

8

Once the vegetables are ready, toss them in a bowl with drained lentils and toasted walnuts.

9

Plate up half the mixture and top with watercress, pomegranate seeds, and drizzle with dressing.

Equipment Needed

large bowlsmall bowlwhisk

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

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