The Easiest Way to Make HOMEMADE JAM | no chia seeds, no added sugar

Video Description

PRINT THE JAM RECIPES: https://nutritionrefined.com/raw-jam/ GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: https://nutritionrefined.com/free-cookbook ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ Raw jam is not only easy and quick - possibly the quickest jam you've ever made, but it also has a very deep and intense flavor you've probably never tasted before. It's made entirely from dried fruit - no added sugar or pectin. If you’ve ever read the label on a jar of store-bought jam, the sugar content will catch you by surprise. Store-bought jam is mostly made with corn syrup (or some other type of fructose-glucose syrup) and standard white sugar. Not to mention the amount of pectin used to thicken it up. Jam made from dried fruit is the opposite of that. Since the fruit is dried, aka concentrated in natural sugar, there's no need to add additional sugar. Also, dried fruit has very low water content - dried apricots, for instance, contain only about 22% water - and so there's no need to add pectin or some other type of thickener. Perhaps most importantly, when you dry fruit, its flavor magnifies, resulting in an intensely flavorful, delicious jam. ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ USED TOOLS: Blender: https://nutritionrefined.com/vitamix-a3500 Mixing bowls: https://nutritionrefined.com/bowls Measuring cups: https://nutritionrefined.com/measuring-cups DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support! ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ FOLLOW NUTRITION REFINED ON SOCIAL: Facebook: https://www.facebook.com/nutritionrefined Instagram: https://www.instagram.com/nutritionrefined Pinterest: https://www.pinterest.ca/nutrirefined Twitter: https://twitter.com/nutrirefined