This Crunchwrap Is INSANE For Weight Loss
Recipe Information
ā³ ProcessingDish Identified: Korean lava wraps with crispy rice cakes
Country: KR
Status: This video has been identified as a recipe for Korean lava wraps with crispy rice cakes, but full recipe details (ingredients, steps, equipment) are still being generated by our AI system. Please check back soon!
Video Description
āŗ Get My Fat Loss Cookbook on SALE NOW: https://payhip.com/b/8pPWQ Get the protein powder I use (Code RAHUL): https://legionathletics.rfrl.co/p69dw šļø Follow me on IG for reels (@rahul__kamat): https://www.instagram.com/rahul__kamat š² TikTok: https://www.tiktok.com/@rahul_kamat Thanks for watching and hope you enjoy this video! Drop a LIKE and SUBSCRIBE https://www.youtube.com/@RahulKamat?sub_confirmation=1 Your support helps a ton :) // Per Crunchwrap (Makes 5): 480 Calories | 40g Protein | 55g Carbs | 12g Fat INGREDIENTS Gochujang Marinade: - 50g (3 Tbs) Gochujang - 60g (1/4 Cup) Soy Sauce - 20g Rice Wine Vinegar - 1 tsp Sesame Oil - 2 Tbs Honey - 3g Ginger Powder - 5 Cloves Garlic, Minced Other Ingredients: - 1.5 lbs Chicken Thighs - 1 Large Flour Tortilla - 1 Corn Tortilla or Tostada - Shredded Cabbage - Green Onions Sauce: - 150g Greek Yogurt - 2 Tbs Gochujang Marinade - 1 Tbs Gochugaru Cucumber Salad: - 3 Mini Cucumbers - 1 Tbs Thinly Sliced Green Onions - 1 Garlic Clove, Minced - 1 tsp Gochugaru - 1 tsp Salt - 1 tsp Sesame Seeds - 1 Tbs Rice Vinegar - 1 tsp Sugar or Erythritol - 1 tsp Sesame Oil Cook chicken 7/10 heat for 4 minutes per side, then chop up and put it back in the pan with the remaining gochujang. // Legion Supplements (Code RAHUL 20% off): https://legionathletics.rfrl.co/p69dw Black Cocoa Powder: https://amzn.to/3pJKmKJ Powdered Peanut Butter: https://amzn.to/3t2i8ye Erythritol/Sugar Replacement Sweetener: https://amzn.to/3okMveV Sugar-Free Maple Syrup: https://amzn.to/2X9diym // MORE VIDEOS! š® 100 Calorie Al Pastor Tacos - https://youtu.be/YPzogWYP9_Y?si=kiafeDgLahoz0A4h š Choc Chip & Double Choc Weight Loss Lava Cakes - https://youtu.be/mH9hp3HFJLM?si=-UpoEZqu87LnkYYp š© Boston Cream Donuts to Replace Protein Bars - https://youtu.be/W3Nid2uNc5c?si=Z8zFryLvTzD7yb6- // Instagram (@rahul__kamat): https://www.instagram.com/rahul__kamat #crunchwrap #korean #weightloss #lowcalorie #healthy #highprotein #recipe #fatloss