Crispy Tofu Pares | Filipino Tofu Pares Recipe

Video Description

Here's my plant-based version of the Filipino Pares, a meaty savory soy-based stew usually paired with rice. To elevate the recipe, I used crispy tofu as a protein. Happy cooking! ---------- Crispy Tofu Pares Ingredients: 1 block silken tofu (thawed and pressed after freezing) salt and pepper to taste 1/4 cup flour 1 tbsp nutritional yeast 1/3 cup water toasted bread crumbs air fry at 180°C for 12-15 minutes, flip halfway spray with coconut oil Pares Sauce: 2 tbsp cooking oil 3 cloves garlic 1 small red onion 2-3 pcs star anise 2 cups vegetable stock 1/8 cup low sodium soy sauce 1/3 cup coconut sugar salt and pepper to taste slurry (3 tbsp cornstarch + 1/4 cup water) top with garlic chips and spring onion best serve over rice ------- Link for kitchen tools and ingredients used on my video recipe: ➡️ https://lnk.bio/HFPH_Arkaik Thank you for the support! ------------- Let's be friends! Facebook: https://m.facebook.com/healthyfoodieph/ Instagram: https://www.instagram.com/healthyfoodie_ph TikTok: https://vt.tiktok.com/ZS4XPPPd/ HideoutTV: https://hideout.co/userchannel/healthy%20foodie%20ph Email: hellohealthyfoodieph@gmail.com ------------- For more easy and healthy recipes, please don't forget to Subscribe and hit the notification bell for more updates. #pares #crispytofu #tofurecipe #tofu