Teriyaki Tofu Stir Fry | Easy, Flavorful & High-Protein Meal 🍛✨

Video Description

PRINTABLE RECIPE: https://plantbasedonabudget.com/quick-teriyaki-tofu-stir-fry/ This Teriyaki Tofu Stir Fry is made with store-bought teriyaki sauce, crispy tofu, and fresh veggies for a super easy and satisfying dish. Ready in just 20 minutes, this flavorful stir fry is perfect for busy weeknights, meal prep, or whenever you need a protein-packed, veggie-loaded meal. Serve it over rice or noodles for a quick and healthy dinner! #TeriyakiTofu #TofuStirFry #EasyVeganDinner #PlantBasedProtein #HealthyStirFry #VeganAsianRecipes 📚 Kickstart your health goals with my cookbook, Plant-Based on a Budget Quick & Easy! Packed with affordable, freezer-friendly recipes, this book makes it simple to eat healthier, save time, and stick to your budget—all while enjoying delicious vegan meals. 🌱✨: https://amzn.to/3MRN1yn My cooking equipment: https://www.amazon.com/shop/plantbasedonabudget Things I used in the video: Caraway pot: https://amzn.to/3Fc6ysI Gir red tongs: https://amzn.to/4bxJcd2 Garlic press: https://amzn.to/3DmgWxw Soy Vey Teriyaki Sauce: https://amzn.to/41u5hod Follow me on all the things: Website - https://plantbasedonabudget.com/ Newsletter - https://plant-based-on-a-budget.kit.com/d2213bb8bc Instagram - https://www.instagram.com/plantbasedonabudget TikTok - https://www.tiktok.com/@plantbasedonabudget Facebook - https://www.facebook.com/PlantBasedOnABudget/ Facebook group - https://www.facebook.com/groups/145092516070640 Pinterest - https://www.pinterest.com/toniokamoto/ Ingredients: 1 tablespoon canola oil 1 small red or green bell pepper, diced ½ medium red or yellow onion, diced 1 cup frozen chopped broccoli 2 garlic cloves, minced 1 (12.5-ounce) block tofu, cubed ⅓ cup store-bought teriyaki sauce or your favorite stir fry sauce I am an Amazon affiliate and make a small commission on Amazon purchases through my links.