How to Make Seafood Jollof Rice: AFRICA ON A PLATE | The Africa Channel

Video Description

Seafood Jollof Rice with Pan Seared Prawns Prep Time: 40 min Cook Time: 30 min Serves: 4 Ingredients: • 1 cup Long Grain Rice • 4 cups Water • 1 cup Green Beans, top & tailed • 1 cup Corn Kernels • 1 Red Pepper, slice • 4 tbsp Olive Oil • ½ Onion sliced • 2 Garlic Cloves, minced • 2 tbsp Store Bought Seafood Rub • 1 tbsp Tomato Paste • 2 tins Chopped Tomatoes • ½ cup Vegetable Stock • 2 whole Habenero • 1 Red Chili • 2 tbsp Salt Prawns • 6 Medium Prawns, de-shelled • 4 tbsp Olive Oil • 2 tbsp Salted Butter • 1 tbsp Salt • Juice of ½ lemon Instructions Cook the rice, water and salt in a medium pot over simmering temperature till rice is aldente. Cool and set aside Over high heat sautée the onions in oil with garlic and seafood rub till soft. Reduce to medium heat and add the tomato paste followed by the chopped tomatoes. Stirring continuously. Add the vegetable stock, habanero followed by the red chili and simmer for 15 minutes. Whilst simmering, in a separate pan over high heat. Flash fry the de-shelled prawns in oil and finish off with knobs of butter and a squeeze of lemon juice. Lastly add the prawns, the remaining vegetables along with the rice to the pot and cook further for 4 minutes till rice and vegetables are warm. Season to taste with salt & pepper. ====== CHECK US OUT!!! - www.TheAfricaChannel.com Twitter/Instagram: @AfricaChannelTV