CREAMY SALMON FILLET / SALMON FISH RECIPE / THE LADY CHEF / TLC
Recipes in this Video
Originating from Italian cuisine, creamy salmon pasta combines the richness of cream with the delicate flavor of salmon, creating a comforting dish that highlights the beauty of fresh ingredients. Traditionally, pasta dishes in Italy celebrate seasonal produce and local seafood, making this dish a delightful representation of coastal culinary traditions. Today, variations abound globally, with many home cooks adapting the recipe to include different types of fish or vegetables, ensuring its popularity in diverse kitchens.
Ingredients
- ●pasta
- ●salmon fillets
- ●heavy cream
- ●garlic
- ●olive oil
- ●parmesan cheese
- ●lemon juice
- ●fresh dill
- ●salt
- ●black pepper
- ●spinach
- ●onion
- ●capers
- ●white wine
- ●chicken broth
- ●red pepper flakes
Instructions
- 1Cook pasta in a large pot of salted boiling water until al dente, about 8-10 minutes.
- 2Drain pasta and reserve some cooking water.
- 3Heat olive oil in a skillet over medium heat until shimmering.
- 4Add chopped onion and sauté until translucent, about 3-4 minutes.
- 5Stir in minced garlic and cook until fragrant, about 1 minute.
- 6Add salmon fillets to the skillet and cook until pink and flaky, about 4-5 minutes per side.
- 7Remove salmon from skillet and flake into large pieces.
- 8Pour white wine into the skillet and simmer until reduced by half, about 2-3 minutes.
- 9Add heavy cream and chicken broth, stirring to combine, and simmer for 3-4 minutes.
- 10Stir in parmesan cheese until melted and creamy.
- 11Add spinach and cook until wilted, about 2 minutes.
- 12Return flaked salmon to the skillet and mix gently.
- 13Add cooked pasta and toss to combine, adding reserved pasta water as needed for creaminess.
- 14Finish with lemon juice, dill, salt, and pepper to taste.
- 15Serve immediately, garnished with additional dill and red pepper flakes if desired.
Ingredient Alternatives
heavy cream
Healthier: Greek yogurt
Cheaper: milk + cornstarch
Greek yogurt reduces calories while maintaining creaminess
salmon fillets
Healthier: trout
Cheaper: canned salmon
Canned salmon is budget-friendly and still nutritious
parmesan cheese
Healthier: nutritional yeast
Cheaper: grated pecorino
Nutritional yeast is dairy-free and adds a cheesy flavor
white wine
Healthier: chicken broth
Cheaper: water with lemon juice
Chicken broth adds flavor without the cost of wine
Techniques
Equipment
Also Known As
Creamy Salmon Soup, or Lohikeitto, hails from Finland, where it is a beloved comfort food. Traditionally made with fresh salmon, root vegetables, and a rich cream base, this soup reflects the Finnish connection to nature and the sea. It's often enjoyed during festive occasions or as a hearty meal during the cold months. Today, variations exist across Scandinavia, showcasing local ingredients while maintaining the essence of this warming dish.
Ingredients
- ●salmon
- ●potatoes
- ●carrots
- ●leeks
- ●onions
- ●dill
- ●heavy cream
- ●fish stock
- ●butter
- ●black pepper
- ●salt
- ●bay leaves
- ●water
- ●lemon juice
Instructions
- 1Melt butter in a large pot over medium heat until foamy.
- 2Add chopped onions and leeks; sauté until soft, about 5 minutes.
- 3Stir in diced potatoes and carrots; cook for another 5 minutes.
- 4Pour in fish stock and water; add bay leaves and bring to a boil.
- 5Reduce heat and simmer until vegetables are tender, about 15 minutes.
- 6Add cubed salmon and cook gently until just cooked through, about 5 minutes.
- 7Stir in heavy cream and lemon juice; heat through without boiling.
- 8Season with salt and black pepper to taste.
- 9Remove bay leaves before serving.
- 10Garnish with fresh dill before serving.
Ingredient Alternatives
heavy cream
Healthier: Greek yogurt
Cheaper: milk + cornstarch
Greek yogurt reduces calories while maintaining creaminess
salmon
Healthier: trout
Cheaper: canned salmon
Trout is often more affordable and still flavorful.
Techniques
Equipment
Also Known As