The Best Keto Mashed Potato Recipe | Not Cauliflower | Not Radish | Mashed Kohlrabi Recipe
Recipe Information
⏳ ProcessingDish Identified: Kohlrabi Hash Browns
Country: DE
Status: This video has been identified as a recipe for Kohlrabi Hash Browns, but full recipe details (ingredients, steps, equipment) are still being generated by our AI system. Please check back soon!
Video Description
It may seem like a bold claim to call this the best keto mashed potato recipe, but I truly think that it is. While I love cauliflower mash and radish mash, they never really felt like keto mashed potatoes to me. It was always super apparent what they were made of. Kohlrabi was the solution! Kohlrabi is very low in carbs, and has similar macros to cauliflower, but it tastes much more like a potato to me! There is a hint of sweetness on the end, but it's hardly noticeable unless you're looking for it. This base recipe for mashed kohlrabi can be easily modified into a keto garlic mashed potatoes, or basically anything else that you can think of. This Recipe: https://www.blacksheepketo.com/post/the-best-keto-mashed-potato-recipe Servings: 3 Macros Per Serving (about 5 ounces): Calories: 166 Fat: 15g Protein: 3g Net Carbs: 3g Total Carbs: 7g Fiber: 4g Recipes can be found at: https://www.blacksheepketo.com Check out my amazon store: https://www.amazon.com/shop/blacksheepketo INSTAGRAM: Tom: https://www.instagram.com/blacksheepketo/ Olivia: https://www.instagram.com/burgers.and.bikinis/ Kiss My Keto: Use code "blacksheepketo" for 10% off. https://www.kissmyketo.com/?rfsn=3788681.e87002&utm_source=refersion&utm_medium=affiliate&utm_campaign=3788681.e87002 Dry Farm Wines Bottle For 1 Penny! https://www.dryfarmwines.com/ketolifestyle Low Carb USA: https://www.lowcarbusa.org/ref/55/ Business Inquiries ONLY: ketolifestylefitness@gmail.com Disclaimer: I am not a doctor and am not giving you medical advice. You should consult your doctor before starting any new diet or exercise plan. Affiliate Disclosure: This page may contain affiliate links. It will not cost you any extra, and you may actually receive a discount. Purchasing from these links supports the channel and allows us to keep creating. #keto #ketorecipes #mashedKohlrabi