1 cup brown rice - healthy protein rich breakfast recipe| Healthy breakfast recipe

Video Description

This tasty and easy brown rice breakfast dosa is gluten-free, vegan, and loaded with vitamins, minerals, fiber, and plant-based protein. A healthy and nutritious way to start your day! Ingredients: Brown Rice/ matta rice - 1 cup Whole moong/green gram -1/4 cup Chickpea/ chana - 1/4 cup Shredded coconut - 1/4 cup Ginger - 1/2 inch Green chilli - 1 Jeera/cumin seeds - 1/2tsp Green chilli - 1 Coriander leaves - 2 tbsp Salt to taste Water - 1 to 1.5 cup or as required Ghee or oil for roasting Method: Wash brown rice, moong dal, and chana dal together. Soak them in enough water for 6-8 hours (or overnight). Drain the soaked ingredients and transfer to a blender. Add shredded coconut, ginger, green chili, cumin seeds, and salt. Grind into a smooth batter, adding 1 to 1.5 cups water as needed. The batter should be fine or slightly coarse. Transfer to a bowl. Add chopped coriander leaves. Heat a non-stick or cast-iron pan on medium flame. Pour a ladleful of batter and spread it in a circular motion (like a thin crepe). Drizzle ghee/oil around the edges for crispiness. Sprinkle chopped coriander leaves on top. Cook until the edges turn golden brown, then flip and cook briefly. Serve hot with coconut chutney, sambar, or any dip of your choice! ***************************************************************** ❤️❤️Product I use in my kitchen:❤️❤️ 14 inch pan: https://amzn.to/4cz8jeJ Blender: https://amzn.to/45EHL9K Stir fry pan: https://amzn.to/4eLTPdn Spice grinder: https://amzn.to/45XWRHK spice grinder and chopper: https://amzn.to/3LnsIIn Instant pot: https://amzn.to/3znfgkX Hand blender: https://amzn.to/3L2CaR4 3 set cast iron: https://amzn.to/3L2eJre Idli stand: https://amzn.to/3XBgzqz Ragi flour(Udupi) https://amzn.to/3Lm0M7P red label tea powder: https://amzn.to/4bky6GO sugar in raw turbinado:https://amzn.to/3W1Gx4f Coconut oil: https://amzn.to/3RK9kce Olive Oil: https://amzn.to/4cfUu5b Pressure cooker : https://amzn.to/3L2nz8n Stainless steel pan: https://amzn.to/4cB18mq Bamboo cutting board: https://amzn.to/45L5m8S Ninja pan: https://amzn.to/3W3Kw1n DSLR Camera: https://amzn.to/4eFK9Be Softbox light: https://amzn.to/4bk25i4 Kitchen Island: https://amzn.to/4cBqUXN Single coil Stove: https://amzn.to/4cBqUXN ************************************************************************ #brownrice #proteinbreakfastidea #healthybreakfastrecipe ******************************************** 🧡Thanks for watching! 🧡Please leave a LIKE,COMMENT and SHARE this video! 🧡SUBSCRIBE my YouTube Channel for more videos and clicked the BELL so you will not miss any of my videos! Subscribe for more recipes: https://www.youtube.com/@bhusanur.cooking