Ground Turkey and Rice Skillet Recipe | Healthy Dinner Idea

Video Description

This ground turkey and rice skillet is healthy, flavorful, filling, and super quick to make for dinner! It is one of the best easy meals with ground turkey and leftover rice and you will love how simple, yet tasty it is. Serve with some salad for a complete healthy dinner! INGREDIENTS 8oz/220 grams ground turkey 2 scallions, chopped 2 garlic cloves, minced 1 cup cooked rice ⅔ cup chickpeas, canned ½ cup sweet red pepper, chopped 1 tbsp paprika 1 tsp dried mint or oregano 1 tsp chili flakes 1 tsp cumin 2 tsp olive oil 2 tbsp chopped pitted olives ½ cup parsley, thinly chopped Salt and pepper INSTRUCTIONS Cook the ground turkey in a large pan with olive oil, paprika, chili flakes, cumin, some salt and pepper, and mint for 3-4 minutes at medium-high heat or until the turkey starts to get nicely brown. While the turkey is cooking, you can chop up the scallions, pepper and parsley and rinse and drain the chickpeas. When ready, reduce heat and add the scallions, pepper and one clove of minced garlic to the ground turkey. Stir in the chickpeas and let cook for about 2-3 minutes. Add another teaspoon of olive oil and add the leftover rice. Stir for 2-3 more minutes, add the last clove of garlic, the olives and parsley, and cook for one last minute! Add salt and pepper to taste and enjoy! Recipe: https://www.homemademastery.com/healthy-ground-turkey-and-rice/