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7 recettes pour petit déjeuner marocain 🇲🇦🧇🥞/ فطور صباحي✨بالعربية والفرنسية

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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
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douja monde
douja monde
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Recipes in this Video

2 recipes
veganplant-basedgluten-freenut-freesoy-free

Ingredients

  • 4 cups water
  • 2 tablespoons green tea leaves
  • 1 cup fresh mint leaves
  • 1/2 cup sugar (adjust to taste)

Instructions

  1. 1Boil 4 cups of water in a kettle or pot.
  2. 2Once the water is boiling, add the green tea leaves and let steep for about 5 minutes.
  3. 3Strain the tea into a teapot, discarding the leaves.
  4. 4Add the fresh mint leaves and sugar to the teapot.
  5. 5Pour a small amount of the tea back into the kettle to mix the sugar and mint, then pour it back into the teapot.
  6. 6Let the tea steep for another 5 minutes to infuse the mint flavor.
  7. 7To serve, pour the tea into small glasses from a height to create a frothy top.
  8. 8Garnish with additional mint leaves if desired.
  9. 9Enjoy the tea hot or at room temperature.

Equipment

kettleteapotstrainerglasses

Originating from Morocco, Khobz is a staple in Moroccan cuisine, often served with meals to scoop up stews and tagines. This rustic bread reflects the country's rich agricultural heritage, utilizing simple ingredients to create a hearty, flavorful accompaniment. Today, variations of Moroccan bread can be found in many regions, showcasing local ingredients and baking methods, making it a beloved dish beyond its borders.

Ingredients

  • flour
  • water
  • yeast
  • salt
  • sugar
  • olive oil
  • semolina
  • sesame seeds
  • cumin
  • coriander
  • baking powder
  • milk
  • butter
  • herbs

Instructions

  1. 1Mix flour, semolina, and salt in a large bowl.
  2. 2Dissolve yeast and sugar in warm water and let sit until frothy, about 5-10 minutes.
  3. 3Add the yeast mixture and olive oil to the flour mixture.
  4. 4Knead the dough on a floured surface until smooth, about 10 minutes.
  5. 5Cover the dough with a damp cloth and let it rise in a warm place until doubled, about 1-2 hours.
  6. 6Preheat the oven to 220°C (428°F).
  7. 7Punch down the dough and divide it into equal portions.
  8. 8Shape each portion into a round or oval loaf and place on a baking sheet.
  9. 9Sprinkle with sesame seeds and herbs if desired.
  10. 10Let the loaves rest for 30 minutes before baking.
  11. 11Bake in the preheated oven until golden brown, about 20-25 minutes.
  12. 12Cool on a wire rack before serving.

Ingredient Alternatives

olive oil

Healthier: avocado oil

Cheaper: vegetable oil

Avocado oil provides healthy fats while being cost-effective.

sesame seeds

Healthier: chia seeds

Cheaper: sunflower seeds

Chia seeds are nutritious and can be less expensive.

butter

Healthier: coconut oil

Cheaper: margarine

Coconut oil is a healthier fat alternative.

baking powder

Healthier: self-rising flour

Cheaper: baking soda + vinegar

Self-rising flour simplifies the process.

Techniques

mixingkneadingbaking

Equipment

large bowlbaking sheetdamp clothwire rack
🌶️🌶️🌶️Lowglutensesame

Also Known As

KhobzMoroccan Flatbread