5 Easy High Protein Snacks for Energy & Glowing Skin | Model-Approved | Emily DiDonato

Video Description

In today’s video, I’m sharing 5 of my favorite high protein snacks — the ones I make on repeat when I want something quick, healthy, and satisfying. These are super easy to throw together and full of good-for-you ingredients that help support energy, hormone balance, and blood sugar. Hope you enjoy these and let me know if you try any 💛 — Emily –––––––––––––––––––––––––––––––––––––––––––––––––– 5 HIGH PROTEIN SNACKS I LOVE 1. Turkey Lettuce Boats – 4 large romaine lettuce leaves – 4 slices of turkey (or any deli meat) – Handful of cherry tomatoes, chopped – Grated parmesan → Optional: salt, pepper, or your favorite dressing Instructions: Lay out romaine leaves as your “boats.” Add 1 slice of turkey to each, then top with chopped tomatoes and a sprinkle of parmesan. Season to taste. --- 2. Hormone-Friendly Yogurt Bowl – 100g Siggi’s plain Greek yogurt – Large handful of blueberries – Slivered almonds – Drizzle of honey – Sprinkle of cinnamon Instructions: Add yogurt to bowl, top with blueberries, almonds, a drizzle of honey and cinnamon. That’s it! --- 3. High Protein Veggie Dip Dip: – 1 cup Siggi’s yogurt – 1 garlic clove, minced – Dill weed – Cayenne pepper – Onion powder – Salt – Dash of Worcestershire sauce Veggies: – Celery, carrot, cucumber (or any you love!) Instructions: Mix all dip ingredients together and adjust to taste. Chop veggies and dip away. --- 4. Deviled Eggs – 4 hard boiled eggs – 1–2 tbsp mayo – 1–2 tbsp sweet relish – Salt – Smoked paprika (optional) Instructions: Slice eggs in half and scoop yolks into a bowl. Mash yolks with mayo, relish, and salt. Spoon mixture back into eggs and top with smoked paprika if you’d like. --- 5. Protein Smoothie – 1 cup unsweetened almond milk – Handful of spinach (or kale) – 1 frozen banana – 1.5 tbsp peanut butter (I use Teddy’s All Natural) – 1 scoop Ascent vanilla whey protein – 1 scoop Momentous creatine Instructions: Blend it all up! I use the Blendtec Blender — linked below. –––––––––––––––––––––––––––––––––––––––––––––––––– PRODUCTS I MENTIONED Blendtec Blender: https://go.shopmy.us/p-19826779 Ascent Whey Protein: https://go.shopmy.us/p-19826886 Momentous Creatine: https://go.shopmy.us/p-19827098 WHAT I’M WEARING A Golde White Jeans: https://go.shopmy.us/p-19086912 Jenni Kayne Striped Knit: https://go.shopmy.us/p-19754221 Banana Republic White Tee: https://go.shopmy.us/p-19086224 –––––––––––––––––––––––––––––––––––––––––––––––––– Thanks for watching! Let me know your favorite snack in the comments 💛 Don’t forget to like & subscribe for more weekly videos! — Emily –––––––––––––––––––––––––––––––––––––––––––––––––– Subscribe to my newsletter: https://emilydidonato.myflodesk.com/signup Follow me on TikTok: https://www.tiktok.com/@didonatoemily Follow me on IG: https://www.instagram.com/emilydidonato/ #HighProteinSnacks #HealthySnacks #EmilyDiDonato #ModelApproved #EasyRecipes #HormoneHealth