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Breakfast in Iraq | Street food in Mosul | lraq 2025

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Kibbeh is a beloved dish originating from the Levant region, particularly Lebanon. Traditionally made by grinding bulgur wheat and meat, it reflects the resourcefulness of Middle Eastern cuisine, utilizing simple ingredients to create rich flavors. Kibbeh is often served at festive gatherings and family meals, showcasing its cultural significance. Today, variations exist globally, with different fillings and cooking methods, making it a versatile dish enjoyed by many.

Ingredients

●bulgur wheat
●ground lamb
●onion
●pine nuts
●cinnamon
●allspice
●salt
●pepper
●olive oil
●parsley
●mint
●garlic
●tomato
●lemon juice
●yogurt

Instructions

1Soak bulgur wheat in water for 30 minutes until softened
2Drain bulgur and squeeze out excess moisture
3Mix bulgur with ground lamb, finely chopped onion, and spices
4Knead mixture until well combined and smooth
5Shape mixture into oval patties or balls
6Heat olive oil in a skillet over medium heat until shimmering
7Fry patties until golden brown on both sides, about 4-5 minutes per side
8Alternatively, bake patties in a preheated oven at 375°F until cooked through, about 25-30 minutes
9Serve hot with a side of yogurt and fresh herbs
10Garnish with toasted pine nuts and lemon wedges
11For raw kibbeh, shape mixture into a platter and serve with olive oil and herbs

Ingredient Alternatives

ground lamb

Healthier: ground turkey

Cheaper: ground beef

Ground turkey is lower in fat, while ground beef is often more affordable.

pine nuts

Healthier: sunflower seeds

Cheaper: chopped walnuts

Sunflower seeds provide a nut-free option, while walnuts are less expensive.

olive oil

Healthier: avocado oil

Cheaper: vegetable oil

Avocado oil has a high smoke point and is healthier, while vegetable oil is budget-friendly.

yogurt

Healthier: Greek yogurt

Cheaper: sour cream

Greek yogurt offers more protein, while sour cream is often less expensive.

Techniques

soakingmixingshapingfryingbaking

Equipment

mixing bowlskilletbaking sheetknifecutting board

🌶️🌶️🌶️Mediumnuts

Also Known As

KibbeKibbi

Recipe Information

⏳ Processing

🍳

Dish Identified: Broad Beans with Fat

Country: IQ

Status: This video has been identified as a recipe for Broad Beans with Fat, but full recipe details (ingredients, steps, equipment) are still being generated by our AI system. Please check back soon!

Video Description

Breakfast in Iraq | Street food in Mosul | lraq 2025 **Traditional Iraqi Breakfast in Mosul 🇮🇶 | Authentic Street Food Experience** 00:00 introduction 01:13 Broad beans with fat 02:29 Kahi and Kemer breakfast 07:14 Cheese and yogurt breakfast 09:36 How to make Kahi 12:44 meat stew 14:24 Egg and meat breakfast 18:05 Meat with dough 20:25 How to make grilled food 21:43 How to make kibbeh 28:11 Cutting up a giant fish Join us for a mouthwatering morning in **Mosul**, Iraq, as we explore the rich flavors and traditions of a true **Iraqi breakfast**! 🌅🍽️ In this video, we take you through the streets and local eateries of Mosul to discover what the locals enjoy for breakfast, including: * Freshly baked **tandoor bread** straight from the oven 🥖🔥 * Creamy **Iraqi qaymar** (clotted cream) with **date syrup or honey** 🥛🍯 * Crispy, golden **falafel** served hot from the fryer 🧆 * **Eggs with rice** (a Moslawi twist!) 🍳🍚 * The famous **kahi**, a flaky pastry often paired with qaymar 🥐 📍 Shot on location in Mosul’s vibrant markets and breakfast spots 🎤 Featuring conversations with local vendors and friendly faces 📸 Beautiful footage capturing the warmth, food, and spirit of Mosul Don’t forget to **like**, **subscribe**, and turn on the **notification bell** 🔔 to explore more hidden food gems from Iraq and beyond! 🧡🇮🇶 #Mosul #IraqiFood #BreakfastInIraq #MiddleEasternFood --- Breakfast in Iraq | Street food in Mosul | lraq 2025