Enhanced Recipesculinary collection
LoginSign Up
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

What I Eat in a Day after Delivery | Postpartum Edition | Delicious Recipes

Login to Save
9.1K views👍 147
Savory and Sweet Food
Savory and Sweet Food
15 recipes on Enhanced Recipes
Follow Savory and Sweet Food to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipes in this Video

1 recipes

Turmeric Milk, known as Haldi Doodh in India, has been cherished for centuries, particularly in Ayurvedic medicine for its anti-inflammatory properties. Traditionally consumed before bedtime, it is believed to promote relaxation and health. Today, this comforting drink has gained popularity worldwide as a wellness beverage, often enjoyed for its soothing qualities and vibrant color.

Ingredients

  • ●milk
  • ●turmeric
  • ●black pepper
  • ●cinnamon
  • ●ginger
  • ●honey
  • ●vanilla extract
  • ●nutmeg

Instructions

  1. 1Heat milk in a saucepan over medium heat until steaming.
  2. 2Add turmeric, black pepper, and cinnamon to the milk.
  3. 3Stir the mixture until well combined and heated through, about 2-3 minutes.
  4. 4Add grated ginger and honey, mixing thoroughly.
  5. 5Simmer gently for 5 minutes, allowing flavors to meld.
  6. 6Remove from heat and let cool slightly before serving.

Ingredient Alternatives

milk

Healthier: almond milk

Cheaper: water + powdered milk

Almond milk reduces calories and is dairy-free.

honey

Healthier: maple syrup

Cheaper: sugar

Maple syrup provides a unique flavor while being vegan.

cinnamon

Healthier: cardamom

Cheaper: cinnamon powder

Cardamom adds an exotic touch and is aromatic.

ginger

Healthier: turmeric powder

Cheaper: ginger powder

Turmeric powder can enhance the golden color and flavor.

Techniques

heatingmixing

Equipment

saucepanwhiskmeasuring spoons
🌶️🌶️🌶️Lowdairy

Also Known As

Golden MilkHaldi Doodh

Recipe Information

⏳ Processing
🍳

Dish Identified: Kerala-style Fish Curry

Country: IN

Status: This video has been identified as a recipe for Kerala-style Fish Curry, but full recipe details (ingredients, steps, equipment) are still being generated by our AI system. Please check back soon!

Video Description

In this video, I’m sharing a full day of eating postpartum as a 4th time mom—from breakfast to dinner—including comforting, homemade recipes that are perfect for postpartum recovery and breastfeeding. Simple and energizing breakfast Traditional lunch with Kerala-style fish curry My favorite snack—Ariyunda Creamy chicken white curry with soft, folded chapati for dinner And a calming turmeric milk before bed All these dishes are made with love and care, thanks to the helping hands of our lovely Itha. Hope you enjoy this video If you liked the video, please give it a thumbs up, share it with your loved ones, and subscribe for more mom life and food content 💛 #WhatIEatInADay #PostpartumMeals #BreastfeedingMom #KeralaRecipes #MomLife Ariyunda 1 1/2 cup Matta Rice 1 1/2 Cup Coconut 8 tbsp Jaggery 20 Cashewnuts A pinch of salt