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30 Dosa Varieties | 30 Dosa Recipes | Easy Dosa Recipes | High Protein Breakfast Recipes | Breakfast

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Leftover Rice Dosa hails from South India, where food wastage is minimal. This dish creatively transforms leftover rice into a delicious, crispy dosa, embodying the resourcefulness of Indian cooking. Traditionally enjoyed with chutney or sambar, it has gained popularity beyond India, inspiring variations worldwide, often featuring different spices or ingredients.

Ingredients

  • leftover rice
  • urad dal
  • chana dal
  • water
  • ginger
  • green chilies
  • curry leaves
  • salt
  • oil

Instructions

  1. 1Soak urad dal and chana dal in water for 4-6 hours.
  2. 2Drain the soaked dal and blend with leftover rice and ginger until smooth.
  3. 3Add water gradually to achieve a pourable batter consistency.
  4. 4Mix in chopped green chilies, curry leaves, and salt.
  5. 5Heat a non-stick skillet over medium heat until hot.
  6. 6Grease the skillet lightly with oil.
  7. 7Pour a ladleful of batter onto the skillet and spread it into a thin circle.
  8. 8Cook until the edges lift and the bottom is golden brown, about 3-4 minutes.
  9. 9Flip and cook the other side for another 2-3 minutes until crisp.
  10. 10Repeat with remaining batter, greasing the skillet as needed.

Ingredient Alternatives

urad dal

Healthier: moong dal

Cheaper: split peas

Moong dal is lighter and easier to digest.

chana dal

Healthier: red lentils

Cheaper: yellow split peas

Red lentils cook faster and are more economical.

oil

Healthier: coconut oil

Cheaper: vegetable oil

Coconut oil adds flavor and is a healthier fat.

Techniques

soakingblendingfrying

Equipment

blendernon-stick skilletladlespatula
🌶️🌶️🌶️Medium

Also Known As

Rice DosaLeftover Dosa

Ingredients

  • 1 cup rice flour
  • 1/2 cup urad dal flour
  • 1/2 cup tomato puree
  • 1/4 cup chopped onions
  • 1/4 cup chopped coriander leaves
  • 1-2 green chilies, finely chopped
  • 1/2 tsp cumin seeds
  • 1/2 tsp salt
  • Water as needed
  • Oil for cooking

Instructions

  1. 1In a mixing bowl, combine rice flour, urad dal flour, and salt.
  2. 2Add tomato puree, chopped onions, green chilies, coriander leaves, and cumin seeds to the flour mixture.
  3. 3Gradually add water to the mixture to form a smooth batter, similar to pancake batter consistency.
  4. 4Heat a non-stick skillet or tawa over medium heat and lightly grease it with oil.
  5. 5Pour a ladleful of batter onto the skillet and spread it into a thin circle.
  6. 6Cook for 2-3 minutes until the edges start to lift and the bottom is golden brown.
  7. 7Flip the dosa and cook for another 1-2 minutes until the other side is cooked.
  8. 8Remove from the skillet and repeat the process with the remaining batter, adding more oil as needed.
  9. 9Serve hot with chutney or sambar.

Equipment

mixing bowlnon-stick skilletladlespatula
🌶️🌶️🌶️Low
veganvegetariangluten-free

Dosa is a traditional South Indian dish, typically made from fermented rice and lentils. Instant dosa variations have emerged to cater to modern cooking needs, allowing for quick preparation without fermentation. It is commonly enjoyed as a breakfast or snack and can be served with various accompaniments like chutney or sambar. The dish reflects the adaptability of Indian cuisine to contemporary lifestyles, making it accessible for busy households.

Ingredients

  • rice flour
  • water
  • salt
  • oil
  • optional spices

Instructions

  1. 1Combine rice flour, water, and salt in a bowl to form a smooth batter.
  2. 2Heat a non-stick pan over medium heat and lightly grease it with oil.
  3. 3Pour a ladleful of batter onto the pan and spread it in a circular motion.
  4. 4Cook until the edges lift and the surface appears set, about 2-3 minutes.
  5. 5Flip the dosa and cook for another minute until golden brown.
  6. 6Remove from the pan and serve hot with chutney or sambar.

Ingredient Alternatives

rice flour

Healthier: whole grain flour

Cheaper: semolina

Whole grain flour offers more nutrients, while semolina is often less expensive.

Techniques

mixingcooking

Equipment

mixing bowlnon-stick panladlespatula
🌶️🌶️🌶️Low

Also Known As

DosaInstant Rice Crepes
vegetariangluten-free

Originating from South India, Moong Dal Dosa is a nutritious and gluten-free pancake made from moong dal (split green gram) and rice. Traditionally enjoyed as a breakfast or snack, it showcases the simplicity and healthfulness of Indian cuisine. Today, it's embraced across India and beyond, often served with various chutneys and sambar, making it a versatile dish for any meal.

Ingredients

  • moong dal
  • rice
  • water
  • ginger
  • green chilies
  • coriander leaves
  • onion
  • salt
  • oil

Instructions

  1. 1Soak moong dal and rice in water for at least 4 hours or overnight.
  2. 2Drain the soaked dal and rice, then blend with ginger, green chilies, and water until smooth.
  3. 3Transfer the batter to a bowl and mix in chopped onions, coriander leaves, and salt.
  4. 4Heat a non-stick skillet over medium heat and lightly grease it with oil.
  5. 5Pour a ladleful of batter onto the skillet and spread it into a thin circle.
  6. 6Cook until the edges lift and the bottom is golden brown, about 2-3 minutes.
  7. 7Flip the dosa and cook the other side for another 1-2 minutes until crisp.
  8. 8Repeat with remaining batter, adding oil as needed.
  9. 9Serve hot with chutney or sambar.

Ingredient Alternatives

moong dal

Healthier: split yellow peas

Cheaper: chickpeas

split yellow peas offer similar nutrition at a lower cost.

rice

Healthier: quinoa

Cheaper: millet

quinoa is a high-protein alternative, while millet is often less expensive.

ginger

Healthier: turmeric

Cheaper: garlic

turmeric adds health benefits while garlic is more affordable.

green chilies

Healthier: bell peppers

Cheaper: jalapeños

bell peppers provide flavor without heat, while jalapeños are often cheaper.

Techniques

soakingblendingpan-frying

Equipment

blendernon-stick skilletspatulamixing bowl
🌶️🌶️🌶️Medium

Also Known As

Moong Daal ChillaMoong Daal Pancake
veganplant-basedgluten-freenut-free

Originating from South India, Banana Dosa is a delightful twist on the traditional dosa, a fermented crepe made from rice and lentils. This dish is often enjoyed as a breakfast or snack, combining the natural sweetness of ripe bananas with the savory elements of dosa. In many households, it's a popular way to use overripe bananas, showcasing the resourcefulness of Indian cooking. Today, variations can be found around the world, appealing to those looking for a nutritious and delicious option.

Ingredients

  • rice flour
  • ripe bananas
  • water
  • jaggery
  • coconut
  • cardamom
  • salt
  • oil

Instructions

  1. 1Mash ripe bananas in a bowl until smooth.
  2. 2Combine rice flour, jaggery, and salt in a mixing bowl.
  3. 3Add water gradually to the dry ingredients, stirring until a smooth batter forms.
  4. 4Stir in mashed bananas and mix well until incorporated.
  5. 5Heat a non-stick skillet over medium heat and lightly grease with oil.
  6. 6Pour a ladleful of batter onto the skillet, spreading it into a thin circle.
  7. 7Cook until the edges lift and the bottom is golden, about 2-3 minutes.
  8. 8Flip the dosa and cook for an additional 1-2 minutes until golden brown.
  9. 9Repeat with remaining batter, adding oil as needed.
  10. 10Serve warm with coconut chutney or syrup.

Ingredient Alternatives

rice flour

Healthier: oat flour

Cheaper: all-purpose flour

Oat flour is gluten-free and adds fiber.

jaggery

Healthier: honey

Cheaper: brown sugar

Honey is a natural sweetener with a distinct flavor.

coconut

Healthier: almond flakes

Cheaper: shredded coconut

Almonds add crunch and are a good source of protein.

Techniques

mixingfrying

Equipment

mixing bowlnon-stick skilletladlespatula
🌶️🌶️🌶️Lownuts

Also Known As

Banana PancakeBanana Crepe
vegetariangluten-freenut-freesoy-freelow-carbpaleo

Originating from South India, Millet Dosa is a traditional breakfast dish that highlights the region's use of millets, which are nutritious and gluten-free. This dish is often enjoyed with various chutneys and sambar, making it a versatile meal. In recent years, millet has gained popularity globally as a health-conscious ingredient, leading to many modern adaptations and variations.

Ingredients

  • millet flour
  • urad dal
  • water
  • salt
  • cumin seeds
  • green chilies
  • ginger
  • onion
  • coriander leaves
  • oil

Instructions

  1. 1Soak urad dal in water for 4-6 hours.
  2. 2Drain the dal and blend it with water until smooth.
  3. 3Combine millet flour, blended dal, salt, and cumin seeds in a bowl.
  4. 4Add water gradually to achieve a smooth batter consistency.
  5. 5Let the batter ferment for 6-8 hours in a warm place.
  6. 6Heat a non-stick pan over medium heat until hot.
  7. 7Grease the pan lightly with oil.
  8. 8Pour a ladleful of batter onto the pan and spread it into a thin circle.
  9. 9Cook until the edges lift and the bottom is golden brown, about 2-3 minutes.
  10. 10Flip the dosa and cook for another 1-2 minutes until crisp.
  11. 11Remove from the pan and repeat with remaining batter.
  12. 12Serve hot with chutney or sambar.

Ingredient Alternatives

millet flour

Healthier: quinoa flour

Cheaper: rice flour

Quinoa flour is nutrient-dense, while rice flour is more affordable.

urad dal

Healthier: split mung beans

Cheaper: chickpea flour

Split mung beans are lighter, and chickpea flour is cost-effective.

oil

Healthier: coconut oil

Cheaper: vegetable oil

Coconut oil offers flavor while vegetable oil is budget-friendly.

green chilies

Healthier: bell peppers

Cheaper: jalapeños

Bell peppers add sweetness, while jalapeños provide heat at a lower price.

Techniques

soakingblendingfermentingcooking

Equipment

blendermixing bowlnon-stick panladlespatula
🌶️🌶️🌶️Mediumgluten

Also Known As

Bajra DosaJowar Dosa