The Best Rice Cooker and Recipes to Make With It | Full Episode | America's Test Kitchen (S22 E12)
Recipes in this Video
Chana Masala, originating from the Indian subcontinent, is a beloved dish made primarily with chickpeas and a blend of spices. Traditionally served with rice or bread, it reflects the rich culinary heritage of India, where legumes are a staple. This dish is not only popular in India but has also gained global recognition, often found in Indian restaurants worldwide, celebrated for its hearty flavor and nutritional benefits.
Ingredients
- ●chickpeas
- ●onion
- ●tomato
- ●ginger
- ●garlic
- ●green chili
- ●cumin seeds
- ●coriander powder
- ●turmeric powder
- ●garam masala
- ●cilantro
- ●lemon juice
- ●oil
- ●salt
Instructions
- 1Soak chickpeas overnight in water.
- 2Drain and rinse chickpeas before cooking.
- 3Heat oil in a large pan over medium heat until shimmering.
- 4Add cumin seeds and sauté until fragrant, about 30 seconds.
- 5Stir in chopped onions and cook until golden brown, 5-7 minutes.
- 6Add minced garlic, ginger, and green chili; sauté for 2-3 minutes.
- 7Incorporate chopped tomatoes and cook until soft, about 5 minutes.
- 8Mix in coriander powder, turmeric powder, and salt; cook for 2 minutes.
- 9Add soaked chickpeas and stir to coat with spices.
- 10Pour in enough water to cover the chickpeas and bring to a boil.
- 11Reduce heat and simmer for 20-30 minutes until chickpeas are tender.
- 12Stir in garam masala and lemon juice; cook for an additional 5 minutes.
- 13Garnish with chopped cilantro before serving.
Ingredient Alternatives
chickpeas
Healthier: lentils
Cheaper: canned beans
Lentils are lower in calories and quicker to cook.
garam masala
Healthier: curry powder
Cheaper: mixed spices
Curry powder offers a similar flavor profile at a lower cost.
fresh ginger
Healthier: ginger powder
Cheaper: ground ginger
Ground ginger is more accessible and has a longer shelf life.
fresh cilantro
Healthier: parsley
Cheaper: dried herbs
Parsley can be a milder substitute for those who dislike cilantro.
Techniques
Equipment
Also Known As
Bhatura, a fluffy Indian bread, originates from North India and is often enjoyed with chole (spiced chickpeas). Traditionally served at celebrations and special occasions, it symbolizes hospitality and indulgence. Today, bhatura is popular in Indian restaurants worldwide, often paired with various curries and sides, showcasing its versatility and appeal.
Ingredients
- ●all-purpose flour
- ●yogurt
- ●baking powder
- ●sugar
- ●salt
- ●water
- ●oil
- ●semolina
- ●black cumin seeds
- ●onion
- ●green chili
- ●coriander leaves
- ●garam masala
- ●butter
- ●chili powder
- ●cooking oil
Instructions
- 1Mix all-purpose flour, yogurt, baking powder, sugar, and salt in a large bowl.
- 2Knead the mixture with water until a soft dough forms.
- 3Cover the dough with a damp cloth and let it rest for 2 hours.
- 4Divide the dough into equal portions and shape them into balls.
- 5Flatten each ball into a disc about 6 inches in diameter.
- 6Heat oil in a deep skillet over medium heat until hot.
- 7Carefully slide one disc into the hot oil.
- 8Fry until the bhatura puffs up and turns golden brown, about 1-2 minutes.
- 9Flip and fry the other side until golden, about 1-2 minutes more.
- 10Remove and drain on paper towels.
- 11Repeat with remaining dough discs.
- 12Serve hot with chickpea curry or yogurt.
Ingredient Alternatives
yogurt
Healthier: low-fat yogurt
Cheaper: buttermilk
Low-fat yogurt reduces calories while maintaining moisture.
all-purpose flour
Healthier: whole wheat flour
Cheaper: maida
Whole wheat flour adds fiber and nutrients.
cooking oil
Healthier: olive oil
Cheaper: vegetable oil
Olive oil provides healthier fats.
sugar
Healthier: honey
Cheaper: jaggery
Honey is a natural sweetener with health benefits.
Techniques
Equipment
Also Known As