Vegetable Siniya - Vegan Recipe Demo - How to Cook with Tahini

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Full recipe at http://www.cookingcompaniontv.com/siniya Suggest content for my next video: http://www.cookingcompaniontv.com/requests Subscribe to this channel: http://www.youtube.com/c/cookingcompaniontv Connect with me! Facebook: http://www.facebook.com/cookingcompantiontv Medium: http://www.medium.com/@jennagedwards Instagram: http://www.instagram.com/jennagedwardstv Twitter: http://www.twitter.com/jennagedwards I'm Jenna Edwards, a homecooking expert and certified Integrative Nutrition Health Coach. I help people eat more vegetables through my cooking companion videos. My goal is to make you feel more comfortable cooking, so I show you not only how a recipe works and looks, but I give techniques and suggestions for making it easy on beginner cooks. When you cook more at home, you're eating healthy and saving money. Cooking at home is a great date idea and a very special way to treat friends and family. As you cook more, it will become easier and quicker. I also show valuable cooking tips for freezing, preserving, and storing food. Vegetable Siniya ================= INGREDIENTS 1 Spanish onion, chopped 2 garlic cloves, minced optional: 2 c water, 1/2 cup white wine, 1.5 tbs hawayej (Yemenite spice blend - see below) whole cauliflower, roasted olive oil 1 c of Organic Tahini 1/4 c cold water 1/2 lemon 1/2 tsp salt pine nuts parsley Lentil option: 1.5 tbs salt 2 c lentils 1/2 c tomato paste 1 Spanish onion, chopped 1 garlic head, minced 2 c water Fry the onions and add lentils, hawayej, 1.5 tbs salt, garlic and tomato paste. Let cook for a minute. Add 2 cups of water and let cook until tender, about 40-50 min. While lentils are cooking, roast the cauliflower. Hawayej spice blend - NY Times 2 tbsp ground cumin 1.5 tsp ground cardamom 1 tbsp turmeric 1.5 tsp ground coriander 2 tbsp freshly ground black pepper *adapted from seedandmill.com* Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/