Gluten free thepla, Indian Recipe Weight loss Methi Oats Thepla Fenufreek Oats Thepla Recipe

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Gluten free indian pflat bread / thepla recipe, Methi Oats Thepla, special weightloss recipe with methi and oats, how to make methi oats thepla.. Thepla is a gujarati style bread which has various recipes. Methi Thepla is a very popular thepla. This recipe is ispires from methi thepla but with some changes. Methi oats thepla is prepared using methi / fenugreek, oats flour, raagi flour and wheat flour. While preparing Methi Oats Thepla, few spices like turmeric powder, red chilli powder also used. Preparing methi oats thepla is very easy and simple. Oats and Methi / Fenugreek both are known for their weight loss properties. Oats is full of fiber and protein. Methi also comes with various health benefits and weight loss is just one of these. To make oats flour, mix 1 cup of oats flour with 1/4 cup of wheat flour and 1/2 cup of raagi flour. This oats four can be used to make chapatis as well specially when someone is trying hard for weight loss. Here are the ingredients for Methi Oats Thepla: Ingredients for Oats Methi Thepla : Methi : 1/2 cup Oats flour : 1/2 cup Salt to taste Ginger : 1/2 tsp grated turmeric powder : 1 pinch Asafoetida : 1 pinch Red chilli Powder : 1/2 tsp Yogurt : 2 - 3 tsp Water to knead dough Oil : to fry oats methi thepla Here is the recipe for Methi Oats Thepla. How to make Methi oats Thepla: In a bowl, mix methi with oats four and other ingredinets other then oil. mix all the ingredients well. Add some water to knead a smooth dough. Divide this dough into small portions and roll each portion like chapati. Now heat a tawa / griddle. Place the rolled chapati on it. Flip side and apply some oil both sides to fry it evenly. Use as much less oil as possible. Methi Oats Thepla is ready. have it hot. Methi Oats Thepla, how to make methi oats thepla, easy methi oats thepla, quick recipe for methi oats thepla, weight loss thepla recipe, weight loss recipes, indian recipe methi oats thepla for weight loss