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4 EASY RAW VEGAN SNACK RECIPES | FULLY RAW SNACK IDEAS

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Blooming Raw
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Recipes in this Video

3 recipes
veganplant-basedgluten-freenut-freesoy-free

Ingredients

  • ●1 bunch kale
  • ●2 tbsp olive oil
  • ●1/2 tsp garlic powder
  • ●1/2 tsp onion powder
  • ●1/2 tsp smoked paprika
  • ●1/4 tsp salt
  • ●1/4 tsp black pepper
  • ●1/4 cup nutritional yeast (optional)

Instructions

  1. 1Preheat your oven to 300Β°F (150Β°C).
  2. 2Wash the kale thoroughly and dry it completely using a salad spinner or paper towels.
  3. 3Remove the tough stems from the kale and tear the leaves into bite-sized pieces.
  4. 4In a large bowl, combine the kale pieces with olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper.
  5. 5Toss the kale until all the pieces are evenly coated with the oil and seasonings.
  6. 6If using, sprinkle the nutritional yeast over the kale and toss again to combine.
  7. 7Spread the kale in a single layer on a baking sheet lined with parchment paper.
  8. 8Bake in the preheated oven for 20-25 minutes, or until the kale is crispy and slightly browned, stirring halfway through to ensure even cooking.
  9. 9Remove from the oven and let cool for a few minutes before serving.

Equipment

baking sheetparchment paperlarge bowlsalad spinner or paper towels
vegetariangluten-freenut-freesoy-free

Ingredients

  • ●1 cup cherry tomatoes
  • ●1 cup cucumber, sliced
  • ●1 cup bell peppers, sliced
  • ●1 cup carrots, cut into sticks
  • ●1 cup celery, cut into sticks
  • ●1 cup broccoli florets
  • ●1 cup cauliflower florets
  • ●1/2 cup ranch dressing
  • ●1 tsp garlic powder
  • ●1 tsp onion powder
  • ●1/2 tsp dried dill
  • ●1/2 tsp salt
  • ●1/4 tsp black pepper

Instructions

  1. 1Wash and prepare all the vegetables: cherry tomatoes, cucumber, bell peppers, carrots, celery, broccoli, and cauliflower.
  2. 2Cut the cucumber, bell peppers, carrots, celery, broccoli, and cauliflower into bite-sized pieces or sticks.
  3. 3Arrange the prepared vegetables on a large serving platter in an appealing manner.
  4. 4In a small bowl, combine the ranch dressing with garlic powder, onion powder, dried dill, salt, and black pepper.
  5. 5Mix the dressing well until all ingredients are combined.
  6. 6Serve the veggie plate with the ranch dip on the side for dipping.

Equipment

cutting boardknifeserving plattersmall bowlwhisk
veganvegetarianplant-basedgluten-freenut-freesoy-free

Ingredients

  • ●4 large bell peppers
  • ●2 ripe avocados
  • ●1 small onion, finely chopped
  • ●1 medium tomato, diced
  • ●1 lime, juiced
  • ●1/4 cup fresh cilantro, chopped
  • ●1/2 tsp garlic powder
  • ●1/2 tsp cumin
  • ●1/2 tsp salt
  • ●1/4 tsp black pepper
  • ●1/4 tsp chili powder

Instructions

  1. 1Preheat the oven to 375Β°F (190Β°C).
  2. 2Cut the tops off the bell peppers and remove the seeds and membranes.
  3. 3In a mixing bowl, mash the avocados until smooth.
  4. 4Add the chopped onion, diced tomato, lime juice, cilantro, garlic powder, cumin, salt, black pepper, and chili powder to the mashed avocados. Mix well to combine.
  5. 5Stuff each bell pepper with the guacamole mixture, pressing down gently to pack it in.
  6. 6Place the stuffed peppers upright in a baking dish.
  7. 7Cover the dish with aluminum foil and bake in the preheated oven for 25 minutes.
  8. 8Remove the foil and bake for an additional 10 minutes, or until the peppers are tender.
  9. 9Remove from the oven and let cool for a few minutes before serving.
  10. 10Garnish with additional cilantro if desired.

Equipment

baking dishmixing bowlknifecutting boardaluminum foil