Quick & Healthy Fish Dinner with Zucchini and Yellow Rice – Ready in 25 Minutes!

Video Description

RICE INGREDIENTS: Olive oil Garlic Long grain white rice (1 measure) Ground turmeric Ground ginger Salt Water (2 measures) PROCEDURE: To a cold pan, add olive oil and minced garlic, turn the heat on to low and sauté the minced garlic, then add the rice and let it sauté a little. Add turmeric, ginger and salt, stir. Then add the water and leave it on medium low heat, uncovered, until the water dries up; then turn off the heat, cover the pan and wait 15 minutes before serving. TILAPIA DISH INGREDIENTS: Olive oil Zucchini Red Onion Water Fish sauce (or soy sauce) Tilapia Salt Pepper PROCEDURE: In a hot frying pan, add the olive oil, let it heat up and add the sliced zucchini; let it brown a little, add the red onion, salt, pepper, continue sautéing and when a fond has formed, add a little water, balsamic vinegar, and on top, place the tilapia pieces, salt, then cover the skillet and leave over low heat until the fish cooks. Fried rice video: https://www.youtube.com/watch?v=YWzFSAqpGWw