Fried meat in tomato sauce with eggs | How to make fried meat in tomato sauce .
Recipes in this Video
Steak has deep roots in American cuisine, often associated with hearty meals and gatherings. It symbolizes indulgence and is a staple at barbecues and steakhouses across the country. Today, variations like steak frites and different cooking methods have made it a globally appreciated dish, enjoyed in many cultures with unique twists.
Ingredients
- ●steak
- ●olive oil
- ●salt
- ●black pepper
- ●garlic
- ●rosemary
- ●butter
- ●lemon
Instructions
- 1Bring steak to room temperature for about 30 minutes.
- 2Preheat grill or skillet over high heat until very hot.
- 3Pat steak dry with paper towels and brush with olive oil.
- 4Season both sides generously with salt and black pepper.
- 5Place steak on the grill or skillet and sear for 3-4 minutes without moving.
- 6Flip steak and add garlic, rosemary, and butter to the pan.
- 7Cook for another 3-4 minutes for medium-rare, adjusting time for desired doneness.
- 8Remove steak from heat and let rest for 5-10 minutes before slicing.
- 9Squeeze fresh lemon juice over the steak before serving.
Ingredient Alternatives
ribeye steak
Healthier: sirloin steak
Cheaper: flank steak
Sirloin is leaner and flank is more affordable.
butter
Healthier: olive oil
Cheaper: margarine
Olive oil is healthier and margarine is often cheaper.
Techniques
Equipment
Also Known As
Mishkaki, originating from East Africa and popular in Oman, represents a beloved street food tradition. These skewers are often enjoyed during gatherings and celebrations, showcasing the region's rich culinary heritage. Today, Mishkaki has found fans worldwide, with variations emerging in different cultures, often featuring local spices and ingredients.
Ingredients
- ●beef
- ●onion
- ●bell pepper
- ●tomato
- ●garlic
- ●ginger
- ●cumin
- ●coriander
- ●paprika
- ●black pepper
- ●salt
- ●lemon juice
- ●olive oil
- ●skewers
- ●fresh herbs
Instructions
- 1Cut the beef into bite-sized cubes.
- 2Soak skewers in water for 30 minutes to prevent burning.
- 3Chop the onion, bell pepper, and tomato into chunks.
- 4In a bowl, combine garlic, ginger, cumin, coriander, paprika, black pepper, salt, lemon juice, and olive oil to make a marinade.
- 5Add the beef cubes to the marinade and mix until well coated.
- 6Let the beef marinate for at least 1 hour in the refrigerator.
- 7Thread the marinated beef, onion, bell pepper, and tomato onto the skewers alternately.
- 8Preheat the grill to medium-high heat.
- 9Place the skewers on the grill and cook for 10-15 minutes, turning occasionally, until the meat is cooked through and slightly charred.
- 10Remove the skewers from the grill and let rest for a few minutes.
- 11Garnish with fresh herbs before serving.
Ingredient Alternatives
beef
Healthier: chicken
Cheaper: pork
Chicken is lower in fat and cost-effective.
olive oil
Healthier: avocado oil
Cheaper: vegetable oil
Avocado oil is healthier, while vegetable oil is budget-friendly.
fresh herbs
Healthier: dried herbs
Cheaper: no herbs
Dried herbs are more accessible, while omitting herbs saves cost.
bell pepper
Healthier: zucchini
Cheaper: carrots
Zucchini is lower in calories, while carrots are often less expensive.
Techniques
Equipment
Also Known As