Best Post Workout Shake for Weight Loss | Lean & Green Protein Shake Recipe

Video Description

On today’s episode of Live Lean TV, I’m sharing my Super Powered Lean & Green Post Workout Shake—a quick and easy recipe designed to burn fat, maintain muscle, and keep your metabolism firing while in a calorie deficit. ► Free 7 Day Trial To My Workout App: https://www.liveleantv.com ► Live Lean Body Quiz: https://www.liveleantv.com/quiz ► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-stuff ► Join Team Live Lean: https://www.liveleantv.com/programs/team-live-lean/ Recommended Supplements: ► 25% Off Creatine Monohydrate: https://www.liveleantv.com/creatine (code: LiveLeanTV25) ► 25% Off Protein Powder: https://www.liveleantv.com/earthnutriwhey ► Leucine: https://www.liveleantv.com/leucine ► AG1 Greens Powder: https://www.liveleantv.com/greenssup 📌 Video Timestamps 00:00 Intro 00:26 Do You Need Carbs Post Workout To Lose Weight? 01:40 The Goal Of A Weight Loss Protein Shake 02:23 Post Workout Shake Nutrients For Weight Loss 03:15 Super Powered Lean & Green Post Workout Shake Recipe 💪 This post-workout shake is packed with high-quality protein, essential amino acids, and superfoods to support muscle recovery and fat loss. Unlike traditional post-workout shakes that prioritize carbs, this recipe is specifically designed for those on a low-carb fat loss diet who want to turn their bodies into fat-burning machines! 🔥 Why This Shake Works for Weight Loss: ✅ High in protein for muscle repair & recovery ✅ Low in carbs to keep fat-burning optimized ✅ Includes leucine & creatine for strength & metabolism support ✅ Loaded with greens & antioxidants for recovery 🥤 Super Powered Lean & Green Post Workout Shake Recipe 🔹 Ingredients: ► 1.5 cups water ► 1 handful spinach ► 1 serving AG1 Greens Powder 👉 🔗 Get It Here: https://www.liveleantv.com/greenssup ► 1-2 servings Protein Powder (30-40g protein) 👉 🔗 Get It Here: https://www.liveleantv.com/earthnutriwhey ► 3g Leucine 👉 🔗 Get It Here: https://www.liveleantv.com/leucine ► 5g Creatine Monohydrate 👉 🔗 Get It Here: https://www.liveleantv.com/creatine (code: LiveLeanTV25) ► 1 serving Stevia (optional) ► 3 Ice cubes 🔹 Instructions: 1️⃣ Add all ingredients to a blender. 2️⃣ Blend until smooth. 3️⃣ Enjoy & turn into a fat-burning machine! 🔥 Join TEAM LIVE LEAN: Get access to exclusive meal plans, workouts, and coaching! 👉 🔗 Join Now: https://www.liveleantv.com/programs/team-live-lean/ Hit LIKE & SUBSCRIBE for more fat-burning recipes, workouts, and tips to help you Live Lean! 👊💯 Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog here: https://www.liveleantv.com/post-workout-shake-for-weight-loss/ Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ► INSTAGRAM: http://www.instagram.com/bradgouthro ► INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ► INSTAGRAM: http://www.instagram.com/LiveLeanTV ► SNAPCHAT: https://www.snapchat.com/add/bradgouthro ► FACEBOOK: https://www.facebook.com/LiveLeanTV ► TWITTER: https://www.twitter.com/bradgouthro ► TWITTER: https://www.twitter.com/LiveLeanTV ► TIK-TOK: https://www.tiktok.com/@bradgouthro ► TIK-TOK: https://www.tiktok.com/@liveleantv #PostWorkoutShake #WeightLossShake #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: info@LiveLeanTV.com Best Post Workout Shake for Weight Loss | Lean & Green Protein Shake Recipe https://youtu.be/J0Udp7GhKbA Live Lean TV https://www.youtube.com/LiveLeanTV