80+ BEST Vegan Thanksgiving Recipes FOR EVERY COURSE
Recipes in this Video
Ingredients
- ●1 cup cooked lentils
- ●1 cup mushrooms, finely chopped
- ●1/2 cup walnuts, finely chopped
- ●1/2 cup breadcrumbs
- ●1/4 cup nutritional yeast
- ●2 tbsp soy sauce
- ●1 tbsp olive oil
- ●1 tsp garlic powder
- ●1 tsp onion powder
- ●1 tsp dried thyme
- ●1/2 tsp black pepper
- ●1/2 tsp salt
Instructions
- 1Preheat your oven to 350°F (175°C).
- 2In a large mixing bowl, combine the cooked lentils, finely chopped mushrooms, and walnuts.
- 3Add the breadcrumbs, nutritional yeast, soy sauce, olive oil, garlic powder, onion powder, thyme, black pepper, and salt to the mixture.
- 4Mix all the ingredients thoroughly until well combined.
- 5Transfer the mixture to a greased loaf pan and press it down firmly to shape it.
- 6Bake in the preheated oven for 30-35 minutes, or until the top is golden brown.
- 7Remove from the oven and let it cool for a few minutes before slicing.
- 8Serve warm as a turkey substitute in your favorite dishes.
Equipment
Ingredients
- ●2 lbs potatoes, peeled and cubed
- ●1/2 cup unsweetened almond milk
- ●1/4 cup vegan butter
- ●1 tsp garlic powder
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1 tbsp fresh chives, chopped (optional)
Instructions
- 1Place the peeled and cubed potatoes in a large pot and cover with water.
- 2Bring the water to a boil over medium-high heat and cook the potatoes for about 15-20 minutes, or until fork-tender.
- 3Drain the potatoes and return them to the pot.
- 4Add the vegan butter, almond milk, garlic powder, salt, and black pepper to the potatoes.
- 5Mash the potatoes using a potato masher or a fork until smooth and creamy.
- 6Taste and adjust seasoning if necessary, adding more salt or pepper to taste.
- 7If desired, stir in the chopped chives for added flavor and garnish.
- 8Serve warm as a side dish.
Equipment
Vegan stuffing has become a popular alternative for those seeking plant-based options during holiday meals in the United States. Traditionally, stuffing is made with bread, herbs, and broth, but vegan variations celebrate the same comforting flavors without animal products. This dish is often served during Thanksgiving and Christmas, reflecting the growing trend of inclusive dining. Today, variations exist worldwide, accommodating diverse diets while maintaining the essence of the classic stuffing.
Ingredients
- ●bread
- ●vegetable broth
- ●onion
- ●celery
- ●carrots
- ●garlic
- ●mushrooms
- ●sage
- ●thyme
- ●rosemary
- ●parsley
- ●black pepper
- ●salt
- ●olive oil
- ●nutmeg
Instructions
- 1Preheat the oven to 350°F (175°C).
- 2In a large skillet, heat olive oil over medium heat.
- 3Add chopped onion, celery, and carrots; sauté until softened, about 5-7 minutes.
- 4Stir in minced garlic and chopped mushrooms; cook until mushrooms are tender, about 3-4 minutes.
- 5Add sage, thyme, rosemary, nutmeg, salt, and black pepper; cook for an additional minute until fragrant.
- 6In a large bowl, combine the sautéed vegetables with cubed bread.
- 7Pour in vegetable broth gradually, mixing until bread is moistened but not soggy.
- 8Transfer the stuffing mixture to a greased baking dish, spreading evenly.
- 9Cover with foil and bake for 25 minutes.
- 10Remove the foil and bake for an additional 15 minutes until golden brown.
- 11Garnish with fresh parsley before serving.
Ingredient Alternatives
bread
Healthier: whole grain bread
Cheaper: day-old bread
Whole grain bread adds fiber, while day-old bread reduces waste.
vegetable broth
Healthier: homemade vegetable broth
Cheaper: water with seasonings
Homemade broth is fresher, while water with seasonings is budget-friendly.
olive oil
Healthier: avocado oil
Cheaper: canola oil
Avocado oil has a higher smoke point, while canola oil is often less expensive.
mushrooms
Healthier: shiitake mushrooms
Cheaper: button mushrooms
Shiitake mushrooms offer depth of flavor, while button mushrooms are more affordable.
Techniques
Equipment
Also Known As
Vegan gravy has become a staple in plant-based cooking, particularly in the United States, where traditional gravies often rely on meat drippings. This savory sauce is perfect for enhancing dishes like mashed potatoes or vegetable roasts, offering a rich flavor without animal products. Its popularity has surged with the rise of veganism, making it a common feature at holiday meals and gatherings.
Ingredients
- ●vegetable broth
- ●olive oil
- ●all-purpose flour
- ●soy sauce
- ●nutritional yeast
- ●garlic powder
- ●onion powder
- ●black pepper
- ●salt
- ●thyme
- ●sage
- ●bay leaf
Instructions
- 1Heat olive oil in a saucepan over medium heat until shimmering.
- 2Add all-purpose flour and whisk continuously for 2-3 minutes until golden brown.
- 3Slowly pour in vegetable broth while whisking to prevent lumps.
- 4Add soy sauce, nutritional yeast, garlic powder, onion powder, black pepper, salt, thyme, sage, and bay leaf.
- 5Bring the mixture to a simmer, stirring frequently until thickened, about 5-7 minutes.
- 6Remove from heat and strain if desired for a smoother texture.
Ingredient Alternatives
all-purpose flour
Healthier: whole wheat flour
Cheaper: cornstarch
Whole wheat flour adds fiber and nutrients, while cornstarch thickens without gluten.
nutritional yeast
Cheaper: parmesan cheese
Parmesan adds umami but is not vegan.
Techniques
Equipment
Also Known As
Pumpkin pie is a traditional dessert in the United States, especially popular during the fall season and Thanksgiving celebrations. This vegan version caters to those seeking plant-based options without sacrificing flavor or texture. Its origins trace back to early American settlers who adapted European recipes using native pumpkins, making it a staple in American cuisine.
Ingredients
- ●pumpkin puree
- ●coconut milk
- ●maple syrup
- ●brown sugar
- ●vanilla extract
- ●pumpkin pie spice
- ●cornstarch
- ●pie crust
Instructions
- 1Preheat the oven to 350°F (175°C).
- 2In a mixing bowl, combine pumpkin puree, coconut milk, maple syrup, and brown sugar.
- 3Add vanilla extract and pumpkin pie spice, mixing until smooth.
- 4In a separate bowl, whisk cornstarch with a little water to create a slurry.
- 5Fold the slurry into the pumpkin mixture until well combined.
- 6Pour the filling into the prepared pie crust.
- 7Bake for 60 minutes or until the filling is set.
- 8Remove from the oven and let cool before serving.
- 9Refrigerate leftovers for up to 3 days.
Ingredient Alternatives
coconut milk
Healthier: almond milk
Cheaper: soy milk
Almond milk is lower in calories, while soy milk is often more budget-friendly.
brown sugar
Healthier: coconut sugar
Cheaper: white sugar
Coconut sugar has a lower glycemic index, while white sugar is typically cheaper.
pie crust
Healthier: whole wheat pie crust
Cheaper: store-bought pie crust
Whole wheat crust is more nutritious, while store-bought options save time.
Techniques
Equipment
Also Known As
The green bean casserole is a classic American dish, often served during Thanksgiving and holiday gatherings. It combines fresh green beans with a creamy mushroom sauce and crispy topping, traditionally made with dairy. This vegan version retains the comforting essence of the original dish while being suitable for plant-based diets. It's now enjoyed year-round, with many variations emerging globally.
Ingredients
- ●green beans
- ●mushrooms
- ●onion
- ●garlic
- ●vegetable broth
- ●coconut milk
- ●soy sauce
- ●nutmeg
- ●black pepper
- ●flour
- ●bread crumbs
- ●olive oil
- ●salt
Instructions
- 1Preheat oven to 350°F (175°C).
- 2Wash and trim the green beans, then blanch in boiling water for 3-4 minutes until bright green.
- 3Drain the green beans and transfer to an ice bath to stop cooking.
- 4In a skillet, heat olive oil over medium heat and sauté chopped onion until translucent, about 5 minutes.
- 5Add minced garlic and sliced mushrooms to the skillet, cooking until mushrooms are tender, about 5-7 minutes.
- 6Stir in flour and cook for 1-2 minutes to form a roux.
- 7Gradually whisk in vegetable broth and coconut milk, cooking until the mixture thickens, about 5 minutes.
- 8Add soy sauce, nutmeg, black pepper, and salt to the mixture, stirring to combine.
- 9In a large bowl, combine the green beans and mushroom sauce, mixing well.
- 10Transfer the mixture to a baking dish and top with bread crumbs.
- 11Bake in the preheated oven for 25-30 minutes until the top is golden and crispy.
- 12Remove from the oven and let cool for a few minutes before serving.
Ingredient Alternatives
coconut milk
Healthier: cashew cream
Cheaper: almond milk
Cashew cream adds creaminess while being rich in healthy fats.
bread crumbs
Healthier: panko
Cheaper: crushed crackers
Crushed crackers provide a similar crunch at a lower cost.
Techniques
Equipment
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Ingredients
- ●12 oz fresh cranberries
- ●1 cup water
- ●1 cup sugar
- ●1/2 tsp cinnamon
- ●1/4 tsp salt
- ●1 tsp vanilla extract
Instructions
- 1Rinse the cranberries under cold water and remove any stems or damaged berries.
- 2In a medium saucepan, combine the water and sugar over medium heat, stirring until the sugar dissolves.
- 3Add the cranberries to the saucepan and bring the mixture to a boil.
- 4Once boiling, reduce the heat to a simmer and add the cinnamon and salt.
- 5Cook for about 10-15 minutes, stirring occasionally, until the cranberries burst and the sauce thickens.
- 6Remove the saucepan from heat and stir in the vanilla extract.
- 7Let the sauce cool to room temperature; it will thicken further as it cools.
- 8Transfer the sauce to a serving dish or container and refrigerate until ready to serve.
Equipment
Ingredients
- ●4 medium sweet potatoes
- ●1/2 cup almond milk
- ●1/4 cup maple syrup
- ●1 tsp vanilla extract
- ●1/2 tsp cinnamon
- ●1/4 tsp nutmeg
- ●1/4 tsp salt
- ●1 cup pecans, chopped
- ●1/2 cup rolled oats
- ●2 tbsp coconut oil, melted
Instructions
- 1Preheat the oven to 350°F (175°C).
- 2Peel and chop the sweet potatoes into cubes.
- 3Boil the sweet potatoes in a large pot of water for about 15-20 minutes, or until tender.
- 4Drain the sweet potatoes and return them to the pot.
- 5Add almond milk, maple syrup, vanilla extract, cinnamon, nutmeg, and salt to the sweet potatoes. Mash until smooth and creamy.
- 6In a separate bowl, mix together the chopped pecans, rolled oats, and melted coconut oil to create the topping.
- 7Spread the sweet potato mixture evenly in a baking dish.
- 8Sprinkle the pecan and oat mixture over the top of the sweet potatoes.
- 9Bake in the preheated oven for 25-30 minutes, or until the topping is golden brown.
- 10Remove from the oven and let cool for a few minutes before serving.
Equipment
Ingredients
- ●2 cups broccoli florets
- ●1 cup bell peppers, chopped
- ●1 cup zucchini, sliced
- ●1 cup carrots, sliced
- ●1/4 cup olive oil
- ●1 tsp garlic powder
- ●1 tsp onion powder
- ●1 tsp dried oregano
- ●1/2 tsp salt
- ●1/2 tsp black pepper
Instructions
- 1Preheat the oven to 425°F (220°C).
- 2In a large bowl, combine the broccoli, bell peppers, zucchini, and carrots.
- 3Drizzle the olive oil over the vegetables and toss to coat evenly.
- 4Sprinkle the garlic powder, onion powder, oregano, salt, and black pepper over the vegetables and mix well.
- 5Spread the vegetables in a single layer on a baking sheet.
- 6Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the vegetables are tender and slightly caramelized.
- 7Remove from the oven and let cool for a few minutes before serving.
Equipment
Vegan dinner rolls are a modern adaptation of traditional bread rolls, reflecting a growing interest in plant-based diets. These rolls are often served at family gatherings and holiday meals, providing a warm, comforting side that everyone can enjoy. With their soft texture and delightful flavor, they have gained popularity beyond vegan communities, making them a staple in many households.
Ingredients
- ●all-purpose flour
- ●active dry yeast
- ●sugar
- ●salt
- ●unsweetened almond milk
- ●olive oil
- ●apple cider vinegar
- ●ground flaxseed
- ●water
- ●dried herbs
- ●garlic powder
- ●onion powder
- ●nutritional yeast
- ●plant-based butter
Instructions
- 1Mix warm almond milk and sugar in a bowl until dissolved.
- 2Sprinkle yeast over the mixture and let it sit for 5-10 minutes until frothy.
- 3Combine flour, salt, and ground flaxseed in a large mixing bowl.
- 4Add the yeast mixture, olive oil, and apple cider vinegar to the dry ingredients.
- 5Mix until a dough forms, then knead on a floured surface for 5-7 minutes until smooth.
- 6Place the dough in a greased bowl and cover with a cloth; let rise in a warm place for 1 hour or until doubled in size.
- 7Preheat the oven to 375°F (190°C).
- 8Punch down the risen dough and divide it into equal portions.
- 9Shape each portion into a ball and place on a baking sheet lined with parchment paper.
- 10Cover the rolls and let them rise for another 30 minutes.
- 11Bake in the preheated oven for 15-20 minutes until golden brown.
- 12Brush with melted plant-based butter before serving.
Ingredient Alternatives
all-purpose flour
Healthier: whole wheat flour
Cheaper: bread flour
Whole wheat flour adds fiber and nutrients.
unsweetened almond milk
Healthier: oat milk
Cheaper: soy milk
Oat milk is creamy and easy to find.
active dry yeast
Healthier: instant yeast
Cheaper: fresh yeast
Instant yeast is easier to use and store.
olive oil
Healthier: avocado oil
Cheaper: vegetable oil
Avocado oil has a high smoke point and is nutritious.
Techniques
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