Simple & Fast Chicken Meal Prep | The Classic Meal Prep Idea
Recipe Information
⏳ ProcessingDish Identified: Chicken, Broccoli, and Rice Meal Prep
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Video Description
Looking for a meal prep idea? Look no further with this really easy meal prep recipe. It's the classic juicy chicken, broccoli, and rice meal prep. It is high in protein and super delicious. SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/taylormakes92/ INGREDIENTS LIST: 1 cup or 213 g long grain jasmine rice 1 1/4 cup or 300 mL cold water 3 large broccoli crowns or about 2 lbs or 721 g broccoli (frozen or precut crowns) Oil with a high smoke point Salt *Roasted Broccoli Temp 400 F or 204 C 4 large to medium chicken breast Salt and Pepper Your favorite seasonings *Oven Chicken temp 450 F or 230 C