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A B C Smoothie Recipe • no sugar no artificial colour weight loss drink

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Auntie Jamilla
Auntie Jamilla
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Mango ice cream, or kulfi, has roots in Indian cuisine, where the mango is celebrated as the 'king of fruits.' Traditionally enjoyed in the hot summer months, this dessert embodies the essence of Indian flavors and is often made in homes and at festive occasions. In modern times, mango ice cream has gained global popularity, inspiring variations in many countries, particularly during the warm season.

Ingredients

  • mango pulp
  • heavy cream
  • sweetened condensed milk
  • milk
  • vanilla extract
  • sugar
  • lemon juice
  • salt

Instructions

  1. 1Blend mango pulp until smooth.
  2. 2Whip heavy cream in a bowl until soft peaks form.
  3. 3In a separate bowl, combine sweetened condensed milk, milk, and vanilla extract.
  4. 4Mix the mango pulp into the milk mixture until well combined.
  5. 5Gently fold in the whipped cream until no streaks remain.
  6. 6Add lemon juice and a pinch of salt to enhance flavor.
  7. 7Transfer the mixture to an airtight container.
  8. 8Freeze for at least 4 hours or until firm.
  9. 9Scoop and serve in bowls or cones.
  10. 10Garnish with fresh mango slices if desired.

Ingredient Alternatives

heavy cream

Healthier: coconut cream

Cheaper: whole milk

Coconut cream adds richness with fewer calories.

sweetened condensed milk

Healthier: honey

Cheaper: sugar

Honey provides natural sweetness and a unique flavor.

milk

Healthier: almond milk

Cheaper: evaporated milk

Almond milk is lower in calories and dairy-free.

Techniques

blendingwhippingfoldingfreezing

Equipment

blendermixing bowlwhiskspatulaairtight container
dairy

Also Known As

Mango KulfiMango Sorbet

Cold coffee, often enjoyed in warmer climates, has become a staple in cafes around the world. Its refreshing nature makes it a popular choice for summer days. Variations exist, from simple iced coffee to elaborate frappes topped with whipped cream and syrups, reflecting local tastes and preferences.

Ingredients

  • coffee
  • milk
  • sugar
  • ice
  • vanilla extract
  • whipped cream
  • cocoa powder
  • chocolate syrup

Instructions

  1. 1Brew coffee using your preferred method and let it cool to room temperature.
  2. 2In a blender, combine cooled coffee, milk, sugar, and vanilla extract.
  3. 3Add ice to the blender and blend until smooth and frothy.
  4. 4Taste and adjust sweetness if necessary by adding more sugar or sweetener.
  5. 5Pour the blended coffee into a glass filled with ice.
  6. 6Top with whipped cream for added richness.
  7. 7Drizzle chocolate syrup over the whipped cream for garnish.
  8. 8Sprinkle cocoa powder on top for an extra touch of flavor.

Ingredient Alternatives

milk

Healthier: almond milk

Cheaper: water

Almond milk reduces calories while maintaining creaminess.

sugar

Healthier: honey

Cheaper: sweetener

Honey provides natural sweetness with additional flavor.

whipped cream

Healthier: coconut cream

Cheaper: whipped topping

Coconut cream is dairy-free and adds a tropical flavor.

chocolate syrup

Healthier: dark chocolate sauce

Cheaper: cocoa powder

Dark chocolate sauce offers richer flavor with less sugar.

Techniques

blending

Equipment

blendermeasuring cupsglass
🌶️🌶️🌶️Lowdairy

Also Known As

Iced CoffeeChilled CoffeeCoffee Frappe