Peanut Butter Coffee Overnight Oats | 36g Protein

Video Description

If you love coffee and peanut butter, these Peanut Butter Coffee Overnight Oats are about to become your new favorite breakfast. This easy overnight oats recipe packs 36 grams of protein and comes in at just 445 calories, making it perfect for busy mornings, fat loss, or body recomposition. It’s creamy, satisfying, and loaded with fiber to keep you full for hours. In this video, I’ll show you exactly how to make peanut butter coffee overnight oats using simple ingredients you probably already have at home. Ingredients: • ½ cup old-fashioned oats • 1 tablespoon chia seeds • ¼ cup Greek yogurt • 1 scoop Collagen Peptides • ½ scoop UMP Protein Powder Chocolate • 1 tablespoon peanut butter • 1 double shot espresso • ¼–½ cup unsweetened almond milk Macros per serving: 445 calories 36g protein ~40g complex carbs 17g healthy fats Nearly 10g fiber These overnight oats thicken beautifully in the fridge and are ideal for meal prep. I like to make 4–5 at a time so breakfast is ready to grab and go all week. If you’re a woman over 40 working on building lean muscle, improving metabolism, or losing body fat without extreme dieting, structured, protein-focused meals like this make consistency much easier. You don’t need to be extreme — just consistent. If you enjoy sustainable fat loss tips, strength training guidance, and high-protein meal ideas for women over 40, subscribe for more real-world fitness advice grounded in science and experience. #FITBODYLifestyleCoaching #FITBODY #JulieLohre #pbovernightoats #coffeeovernightoat ************************************** SUBSCRIBE: youtube.com/@FITBODYLifestyle?sub_confirmation=1 Get My FREE FITBODY Recipe Book: https://julielohre.com/recipes-with-protein-powder/ ************************************** https://youtu.be/o5H277TrLT0 https://youtu.be/nk8dQbl_a1o https://youtu.be/Wjdp1NHmjqM ************************************** FOLLOW ME 📩 FREE FITBODY MAGAZINE: https://fitbodymagazine.com/ ℹ️ WEBSITE: https://julielohre.com/ 🏆 COACHING: https://julielohre.com/online-personal-training/ 💪 SUPPLEMENTS: http://fitbody.com/ 🎧 PODCAST: https://julielohre.com/fitbody-podcast/ 🏋️ EXERCISE LIBRARY: https://julielohre.com/exercise-library/