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Vegan Meal Prep | Budget Friendly Vegan Recipes - Feeding a Large Family of 7

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The Hai Path
The Hai Path
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Recipes in this Video

1 recipes

Ingredients

  • 1 lb elbow macaroni
  • 1 lb ground beef
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) diced tomatoes
  • 1 can (8 oz) tomato sauce
  • 1 cup shredded cheddar cheese
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 cups beef broth
  • 2 tbsp chili powder
  • 1 tsp cumin
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp cayenne pepper (optional)

Instructions

  1. 1Cook the elbow macaroni according to package instructions until al dente. Drain and set aside.
  2. 2In a large skillet or pot, brown the ground beef over medium heat until fully cooked. Drain excess fat.
  3. 3Add the chopped onion and minced garlic to the skillet with the beef. Sauté until the onion is translucent, about 3-4 minutes.
  4. 4Stir in the chili powder, cumin, paprika, salt, black pepper, and cayenne pepper (if using). Cook for another minute to toast the spices.
  5. 5Add the diced tomatoes, tomato sauce, kidney beans, and beef broth to the skillet. Stir to combine.
  6. 6Bring the mixture to a simmer and let it cook for about 10 minutes, allowing the flavors to meld.
  7. 7Add the cooked macaroni to the skillet and stir until well combined.
  8. 8Sprinkle the shredded cheddar cheese over the top and cover the skillet. Let it sit for 5 minutes until the cheese is melted.
  9. 9Serve hot, garnished with additional cheese or chopped green onions if desired.

Equipment

large potskilletcolanderspatula
🌶️🌶️🌶️Low

Recipe Information

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Dish Identified: Wholesome Burritos

Status: This video has been identified as a recipe for Wholesome Burritos, but full recipe details (ingredients, steps, equipment) are still being generated by our AI system. Please check back soon!

Video Description

#mealprep #mealprepideas #veganmealprep #veganrecipes #budgetfriendly #largefamilymeals Welcome to our humble kitchen! Today we are diving into a world of delicious, budget-friendly, family-friendly vegan recipes perfect for meal prep. We're showcasing four fantastic recipes: wholesome burritos, comforting chili mac, creamy cauliflower and broccoli Alfredo, and a vibrant tofu stir fry. These dishes are not only mouthwatering but also super kid-approved, making meal times a breeze. Join us as we make vegan meal prep simple, enjoyable, and accessible for everyone. Don't forget to like and subscribe for more vegan cooking inspiration! 💛 Have dry hands and need a boost of moisturization? Try our very own handmade goat milk soaps and body butters! Our soaps are made using milk straight from our homestead! Shop: https://www.edenbodycare.com Use code HAIPATHLIFE to save 20% off your purchase! 👉🏽 The Blog: https://www.haipath.com 👉🏽 Email: sayhello@haipath.com 👉🏽 Instagram: https://www.instagram.com/thehaipath 👉🏽 Facebook: https://www.facebook.com/haipath 💛About us: Hi! We are Trey and Rosa, we have 5 kiddos and we moved from the big city of Las Vegas to the outskirts of Pahrump to homestead and grow our own food with the goal of self-sufficiency. We have a small homestead with Nigerian Dwarf goats, ducks, chickens, and also have cats and dogs running around everywhere and recently converted to eating a full plant based diet due to health reasons. We are passionate about growing our own food, eating clean & healthy, cooking food from scratch, desert gardening and making simple skincare products for our family and for you. We specialize in making 100% goat's milk soap using fresh goat milk from our own Nigerian Dwarf goats that provide the most moisturizing bar of goat milk soap you'll try. We love all the benefits of our goat milk soaps and find that it's great for skin conditions such as eczema, psoriasis, and dry skin.