Healthy Alternative: Mug Cakes

Video Description

Try these Peanut Butter Nutella & Confetti Mug Cakes. These mug cakes are packed with protein and are an alternative to the usual mug cakes full of sugar and unhealthy fat - and they're delicious! PEANUT BUTTER NUTELLA MUG CAKE *Combine the following in a mug: -One egg, beaten -2 tbsp nutella -1/8 tsp vanilla extract -1/2 cup almond meal/flour -1/2 tsp salt -1 tbsp peanut butter chips *Stir to combine, and microwave 60 seconds, or until cooked through. CONFETTI MUG CAKE *In a separate cup, combine: -1 egg white -1/4 cup almond milk -1/2 tsp vanilla -1 tbsp honey *In a mug, combine: -1 1/2 tbsp coconut flour -1/4 cup almond meal -1/2 tsp salt -1/2 tsp cinnamon -1/2 tsp baking powder -Sprinkles *Stir to combine and microwave 60 seconds, or until cooked through. LOW-FAT FROSTING Combine: -1/4 cup Vanilla Greek Yogurt -1/4 cup fat-free cream cheese -1/2 tsp vanilla extract -2 tsp sweetener Subscribe: http://bit.ly/2pwQPrK Facebook: https://www.facebook.com/communitytablerecipes Twitter: https://twitter.com/acommunitytable?lang=en Online: http://communitytable.parade.com/