The Most Insane High Protein Pasta I've Ever Made

Video Description

📖DIET COOKBOOK (2026): https://payhip.com/b/7ubMY 🔪NAKIRI STYLE KNIFE: https://felu.co/products/the-felu-knife 📖KOCHBUCH AUF DEUTSCH (2026) : https://payhip.com/b/9HaCL Follow my Live Streams: Twitch: https://www.twitch.tv/felufit Kick: https://kick.com/felufit My Patreon if you want to support this project: https://www.patreon.com/FeluFitbyCooking Socials: Twitter/X: https://x.com/FeluFit IG: https://www.instagram.com/felufit Everything I cook with - UNITED STATES: https://www.amazon.com/shop/felu-fitbycooking Everything I cook with - GERMANY: https://www.amazon.de/shop/felu-fitbycooking AMAZON LINKS: My Walkingpad: https://amzn.to/4f7KRHK Kitchen scale: https://amzn.to/3TP73v6 Meal prep container: https://amzn.to/3vZLQF4 Non stick pan: https://amzn.to/3NsQ5An bowls: https://amzn.to/3gZgWYv Air fryer: https://amzn.to/3NjHgsy Big Blender: https://amzn.to/3TPxeSl Small Blender: https://amzn.to/3zvIDyP Y-Peeler: https://amzn.to/3DnaORA Squeeze bottles: https://amzn.to/3sKGYkY STOVETOP: https://amzn.to/3vWwssZ Macros: 636calories, 54C, 23F, 61P 60g Pasta dry 180g ground beef 95/5 1 onion 75g bell pepper 1 clove of garlic 100g tomatoes 50g cream cheese light 20g shredded mozzarella 100g tomatoes Salt, black pepper, chili flakes 7g olil Start by cooking the pasta for 11 minutes until al dente. Don’t overfill the pot with water — just make sure the pasta is covered. In the meantime, dice the onion, bell pepper, and tomatoes, and peel and chop the garlic. Add 4g of oil to a pan over medium heat. Add the onions and vegetables with a pinch of salt and stir-fry for 3–4 minutes. Push the vegetables to the side of the pan, add 2g of oil and the ground beef. Flip the ground beef after 1 minute, season with salt and black pepper, and after another minute break the meat up with a spatula. Make some space in the pan, add another 1g of oil, then add the garlic and let it become fragrant for about 30 seconds. Add the tomatoes and give everything a good stir. Now take out 2–3 scoops of pasta water with a ladle and drain the rest. Add the pasta water to the pan, stir, then close the lid and let it simmer for 2 minutes. Press the tomatoes down so the juices release. Add the cream cheese and mozzarella and stir until you get a creamy sauce. Add the pasta back in, give it another stir until warmed through, then remove from the heat. Done! -------------- DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel :)