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HOW TO USE HEMP SEEDS | 3 healthy recipes with hemp seeds

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Recipes in this Video

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veganvegetarianplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Salads are a staple in many cuisines around the world, often served as a side dish or light meal. They are popular for their versatility and the ability to incorporate seasonal vegetables. The concept of a salad dates back to ancient times, with variations found in Mediterranean, Asian, and American cuisines. This healthy salad emphasizes fresh ingredients and can be customized based on personal preferences or dietary restrictions.

Ingredients

●mixed greens
●cherry tomatoes
●cucumber
●carrots
●bell peppers
●olive oil
●lemon juice
●salt
●pepper

Instructions

1Wash and dry the mixed greens thoroughly.
2Chop the cherry tomatoes in half.
3Slice the cucumber and bell peppers into thin strips.
4Grate the carrots.
5In a large bowl, combine the mixed greens, tomatoes, cucumber, carrots, and bell peppers.
6In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
7Drizzle the dressing over the salad and toss gently to combine.
8Serve immediately or chill before serving.

Ingredient Alternatives

mixed greens

Healthier: kale or spinach

Cheaper: cabbage

Kale and spinach are more nutrient-dense, while cabbage is often less expensive.

olive oil

Healthier: avocado oil

Cheaper: canola oil

Avocado oil has a higher smoke point and is rich in healthy fats, while canola oil is budget-friendly.

Equipment

large bowlsmall bowlwhiskknifecutting board

🌶️🌶️🌶️Low

Also Known As

Garden SaladMixed Greens Salad

Recipe Information

⏳ Processing

🍳

Dish Identified: Hemp Milk

Status: This video has been identified as a recipe for Hemp Milk, but full recipe details (ingredients, steps, equipment) are still being generated by our AI system. Please check back soon!

Video Description

Learn how to use hemp seeds 3 different ways! In today's video, we're talking all about hemp seeds, what hemp seeds are and how to use hemp seeds in your own recipes. We're making hemp milk, a quick and healthy salad and my favorite quinoa breakfast cookies! ☆ HEMP MILK 1/2 cup hemp seeds 1/2 teaspoon vanilla bean powder Pinch of pink Himalayan sea salt 3 - 4 cups water Blend together in a high-powered blender until smooth and creamy. Pour into a sealed glass container and keep for 3 - 4 days! ☆ ARUGULA & FIG SALAD: https://www.simplyquinoa.com/arugula-fig-salad-with-creamy-balsamic-vinaigrette/ ☆ TOASTED COCONUT BREAKFAST COOKIES: https://www.simplyquinoa.com/toasted-coconut-quinoa-breakfast-cookies/ _________________________________ PRODUCTS & INGREDIENTS Hemp Seeds: https://amzn.to/2MCTjV0 Gluten-Free Oats: http://amzn.to/2gpRDeK Maple Syrup: http://amzn.to/2hNPonS Blender: http://amzn.to/2jUGO5h BlendTec Twister Jar: http://amzn.to/2jv1TpM ______________________________ CHECK OUT MY QUINOA STARTER GUIDE: http://smplyq.co/quinoa-starter-guide ______________________________ use code SIMPLYQUINOA and save: 3 FREE SMOOTHIES: www.daily-harvest.com 15% OFF MATCHA POWDER: www.simplyquinoa.com/matcha15 20% OFF VEGAN PROTEIN BARS: www.squareorganics.com 15% OFF ADAPTOGEN POWDERS: www.rootandbones.com _________________________________ OTHER PLACES YOU CAN FIND ME: WEBSITE http://www.simplyquinoa.com FACEBOOK http://facebook.com/simplyquinoa PINTEREST http://pinterest.com/simplyquinoa/ SNAPCHAT alyssarimmer INSTAGRAM @simplyquinoa ________________________ This video contains affiliate links, which help support this channel. When you purchase through a link here, at no extra cost I make a small commission which helps me continue to provide content and videos for you. As always, thank you so much for your support!