Tiktok tortilla hack recipe | Viral tortilla wrap hack recipe | tortilla tiktok hack
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Recipes in this Video
3 recipes
vegetarian
Ingredients
- ●4 large whole wheat tortillas
- ●1 cup hummus
- ●1 cup mixed salad greens
- ●1/2 cup shredded carrots
- ●1/2 cup sliced bell peppers (red, yellow, or green)
- ●1/2 cup cucumber, sliced
- ●1/4 cup red onion, thinly sliced
- ●1/4 cup feta cheese, crumbled (optional)
- ●1 tbsp olive oil
- ●1 tbsp lemon juice
- ●1/2 tsp salt
- ●1/4 tsp black pepper
Instructions
- 1In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper to make a dressing.
- 2Spread 1/4 cup of hummus evenly over each tortilla, leaving a small border around the edges.
- 3Layer mixed salad greens, shredded carrots, sliced bell peppers, cucumber, and red onion on top of the hummus.
- 4If using, sprinkle feta cheese over the vegetables.
- 5Drizzle the dressing over the layered vegetables.
- 6Carefully roll up each tortilla tightly, starting from one end and tucking in the sides as you go.
- 7Slice each wrap in half diagonally to serve.
- 8Serve immediately or wrap in foil for a portable snack.
Equipment
mixing bowlwhiskknifecutting board
Ingredients
- ●4 large eggs
- ●1/4 cup milk
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/2 cup shredded cheese (cheddar or your choice)
- ●1/2 cup diced bell peppers
- ●1/4 cup diced onions
- ●4 large flour tortillas
- ●1/4 cup salsa (optional)
- ●1/4 cup sour cream (optional)
Instructions
- 1In a bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
- 2Heat a non-stick skillet over medium heat and add the diced onions and bell peppers. Sauté for about 3-4 minutes until softened.
- 3Pour the egg mixture into the skillet with the sautéed vegetables. Cook, stirring gently, until the eggs are just set but still slightly runny, about 3-5 minutes.
- 4Sprinkle the shredded cheese over the eggs and let it melt for about 1 minute.
- 5Remove the skillet from heat and let the egg mixture cool slightly.
- 6Warm the flour tortillas in a separate skillet or microwave until pliable.
- 7Spoon the egg and cheese mixture onto the center of each tortilla.
- 8Add salsa and sour cream on top if desired.
- 9Fold the sides of the tortilla over the filling and roll it up tightly to form a wrap.
- 10Cut the wrap in half and serve immediately.
Equipment
non-stick skilletmixing bowlwhiskspatulaserving plate
Ingredients
- ●2 large tortillas
- ●2 cups cooked chicken, shredded
- ●1 cup lettuce, shredded
- ●1/2 cup tomatoes, diced
- ●1/2 cup cheese, shredded (cheddar or mozzarella)
- ●1/4 cup ranch dressing or your choice of sauce
- ●1/2 tsp garlic powder
- ●1/2 tsp paprika
- ●Salt and pepper to taste
Instructions
- 1Preheat the grill to medium-high heat.
- 2In a bowl, mix the shredded chicken with garlic powder, paprika, salt, and pepper.
- 3Lay the tortillas flat on a clean surface.
- 4Spread a layer of ranch dressing on each tortilla.
- 5Evenly distribute the seasoned chicken, lettuce, tomatoes, and cheese on top of the tortillas.
- 6Fold in the sides of the tortilla and then roll it up tightly from the bottom to the top to form a wrap.
- 7Place the wraps seam-side down on the grill.
- 8Grill the wraps for about 2-3 minutes on each side, or until they are golden brown and the cheese is melted.
- 9Remove from the grill and let them cool for a minute before slicing in half.
- 10Serve warm with extra dressing on the side if desired.
Equipment
grillmixing bowlknifecutting board