£1 MEALS THAT YOUR FAMILY WILL LOVE! Budget Friendly Dinner Ideas
Recipes in this Video
Sausage casserole is a comforting dish that reflects the hearty, rustic cooking found in many Canadian homes. Often made with locally sourced sausages and seasonal vegetables, it embodies the spirit of community meals and family gatherings. This dish has seen numerous adaptations, with variations popping up in different regions, showcasing local ingredients and tastes.
Ingredients
- ●sausage
- ●onions
- ●bell peppers
- ●garlic
- ●canned tomatoes
- ●canned beans
- ●chicken broth
- ●olive oil
- ●Italian seasoning
- ●bay leaves
- ●cheddar cheese
- ●parsley
- ●salt
- ●black pepper
Instructions
- 1Preheat the oven to 375°F (190°C).
- 2Heat olive oil in a large skillet over medium heat until shimmering.
- 3Add sliced sausage and cook until browned, about 5-7 minutes.
- 4Stir in chopped onions and bell peppers; sauté until softened, about 4-5 minutes.
- 5Add minced garlic and cook for 1 minute until fragrant.
- 6Pour in canned tomatoes and chicken broth; mix well.
- 7Add drained canned beans, Italian seasoning, and bay leaves; stir to combine.
- 8Season with salt and black pepper to taste.
- 9Transfer the mixture to a baking dish and spread evenly.
- 10Cover with foil and bake for 25 minutes.
- 11Remove the foil, sprinkle with cheddar cheese, and bake for an additional 10 minutes until cheese is melted.
- 12Garnish with chopped parsley before serving.
Ingredient Alternatives
sausage
Healthier: chicken sausage
Cheaper: ground turkey
Chicken sausage is lower in fat, while ground turkey is more economical.
cheddar cheese
Healthier: nutritional yeast
Cheaper: processed cheese
Nutritional yeast offers a cheesy flavor without dairy.
canned beans
Healthier: dried beans
Cheaper: canned lentils
Dried beans are more nutritious and cost-effective.
chicken broth
Healthier: vegetable broth
Cheaper: water + bouillon
Vegetable broth is lower in calories and can be made from pantry staples.
Techniques
Equipment
Also Known As
Cottage Pie is a traditional British dish that dates back to the late 18th century. It is made with minced meat and topped with mashed potatoes. Originally, it was a way to use up leftover meat, making it a practical and economical meal. The dish is often associated with comfort food and is popular in homes across the UK, especially during colder months.
Ingredients
- ●ground beef
- ●potatoes
- ●onions
- ●carrots
- ●peas
- ●beef broth
- ●butter
- ●milk
- ●salt
- ●pepper
Instructions
- 1Preheat the oven to 200°C (400°F).
- 2Peel and chop the potatoes, then boil them until tender.
- 3Drain the potatoes and mash them with butter and milk until smooth.
- 4In a pan, sauté chopped onions and carrots until softened.
- 5Add ground beef and cook until browned, then stir in peas and beef broth.
- 6Season the meat mixture with salt and pepper, then transfer to a baking dish.
- 7Spread the mashed potatoes over the meat mixture evenly.
- 8Use a fork to create texture on the potato layer.
- 9Bake in the oven for 25-30 minutes until the top is golden brown.
- 10Let it cool slightly before serving.
Ingredient Alternatives
ground beef
Healthier: ground turkey
Cheaper: ground pork
Turkey is leaner, while pork is often less expensive.
butter
Healthier: olive oil
Cheaper: margarine
Olive oil is healthier, while margarine can be more budget-friendly.
Techniques
Equipment
Also Known As