Low Fat Vegan No Oil Baked Tofu Bites EASY!
Recipe Information
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Video Description
This is a very easy and fast side or filler to any meal. My kids love these little bites. All you need is some good tofu and a baking sheet and you are a go. When I marinate these I squeeze the water out of the tofu like I explained in the video by placing the tofu on a dish, place another dish on top and on top of that place something heavy. The liquid from the tofu will be squeezed out like a vise. You drain off that excess liquid, cut your tofu into any size bites you like, add your marinade and let it sit in the fridge for a couple of hours. We eat dinner at our house every day at 5pm so I will start the tofu marinade at about 2:30pm. I am eating the Dr. Gregers Mac & Cheese on RICE with Veggies, here is my video on that recipe: https://www.youtube.com/watch?v=DzEZIUt6HFg I made this one with 1.5 tsp of curry powder added. I also added a bag of green peas and 2 cups of garbanzos 3 C of white basmati rice 6 C water Cook for about 15-20 min. Ingredients: Tofu of your choice chopped into bite size pieces Baking dish lined with parchment paper Bake at 400 degrees for 30-45 min depending on how crispy you want your tofu.