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6 Recipes for the Carnivore Diet

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CarnivorousChef
CarnivorousChef
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Recipes in this Video

4 recipes

Ingredients

  • ●3-4 lbs chuck roast
  • ●2 tbsp olive oil
  • ●1 tsp salt
  • ●1/2 tsp black pepper
  • ●1 onion, chopped
  • ●4 cloves garlic, minced
  • ●4 carrots, chopped
  • ●3 potatoes, diced
  • ●2 cups beef broth
  • ●2 sprigs fresh rosemary
  • ●2 sprigs fresh thyme
  • ●1 bay leaf

Instructions

  1. 1Preheat your oven to 300Β°F (150Β°C).
  2. 2Season the chuck roast with salt and black pepper on all sides.
  3. 3In a large Dutch oven, heat olive oil over medium-high heat. Sear the chuck roast for about 4-5 minutes on each side until browned.
  4. 4Remove the roast from the pot and set aside. In the same pot, add chopped onion and garlic, sautΓ©ing until softened, about 3-4 minutes.
  5. 5Add the carrots and potatoes to the pot, stirring to combine with the onion and garlic.
  6. 6Pour in the beef broth and add the rosemary, thyme, and bay leaf.
  7. 7Return the chuck roast to the pot, nestling it among the vegetables.
  8. 8Cover the pot with a lid and transfer it to the preheated oven.
  9. 9Cook for 3-4 hours, or until the meat is tender and easily pulls apart with a fork.
  10. 10Remove the pot from the oven and let it rest for 10-15 minutes before serving.

Equipment

Dutch ovencutting boardknifemeasuring spoonsmeasuring cups

Cheddar Bay Biscuits originated at Red Lobster, becoming a beloved staple since their introduction in the 1990s. These fluffy, cheesy biscuits are often served warm with garlic butter, enhancing the dining experience. Today, they are popular not just at seafood restaurants but also in home kitchens, celebrated for their comforting flavors and ease of preparation.

Ingredients

  • ●all-purpose flour
  • ●baking powder
  • ●baking soda
  • ●salt
  • ●garlic powder
  • ●dried parsley
  • ●cheddar cheese
  • ●buttermilk
  • ●unsalted butter
  • ●cooked bacon
  • ●black pepper
  • ●egg

Instructions

  1. 1Preheat the oven to 425Β°F (220Β°C).
  2. 2In a large bowl, combine all-purpose flour, baking powder, baking soda, salt, garlic powder, and dried parsley.
  3. 3Add shredded cheddar cheese to the dry ingredients and mix well.
  4. 4In a separate bowl, whisk together buttermilk, melted unsalted butter, and egg.
  5. 5Pour the wet ingredients into the dry ingredients and mix until just combined.
  6. 6Fold in cooked bacon pieces if using.
  7. 7Drop spoonfuls of the dough onto a baking sheet lined with parchment paper.
  8. 8Bake for 15-20 minutes or until golden brown.
  9. 9While baking, melt additional butter and mix in garlic powder and parsley for brushing.
  10. 10Remove biscuits from the oven and brush with the garlic butter mixture immediately.
  11. 11Serve warm.

Ingredient Alternatives

buttermilk

Healthier: Greek yogurt

Cheaper: milk + vinegar

Greek yogurt adds creaminess with fewer calories.

unsalted butter

Healthier: olive oil

Cheaper: margarine

Olive oil is healthier for cooking.

cheddar cheese

Healthier: reduced-fat cheese

Cheaper: processed cheese

Reduced-fat cheese lowers calories while still melting well.

all-purpose flour

Healthier: whole wheat flour

Cheaper: self-rising flour

Whole wheat flour increases fiber content.

Techniques

mixingbaking

Equipment

mixing bowlwhiskbaking sheetparchment paperspoon
milkeggswheat

Also Known As

Red Lobster Biscuits

Ingredients

  • ●1 whole chicken (about 4-5 lbs)
  • ●2 tbsp olive oil
  • ●1 tsp salt
  • ●1/2 tsp black pepper
  • ●1 tsp garlic powder
  • ●1 tsp onion powder
  • ●1 tsp dried thyme
  • ●1 lemon, halved
  • ●4 sprigs fresh rosemary

Instructions

  1. 1Preheat your oven to 425Β°F (220Β°C).
  2. 2Pat the chicken dry with paper towels and place it in a roasting pan.
  3. 3Drizzle the olive oil over the chicken and rub it all over the skin.
  4. 4Season the chicken with salt, black pepper, garlic powder, onion powder, and dried thyme, ensuring even coverage.
  5. 5Stuff the cavity of the chicken with the halved lemon and fresh rosemary sprigs.
  6. 6Tie the legs together with kitchen twine and tuck the wing tips under the body of the chicken.
  7. 7Place the roasting pan in the preheated oven and roast for about 1 hour and 15 minutes, or until the internal temperature reaches 165Β°F (75Β°C).
  8. 8Baste the chicken with its juices halfway through cooking for extra flavor and moisture.
  9. 9Once cooked, remove the chicken from the oven and let it rest for 10-15 minutes before carving.
  10. 10Serve with your choice of sides.

Equipment

roasting pankitchen twinemeat thermometerbasting brush

Ingredients

  • ●8 oz thinly sliced ham
  • ●1 cup sour cream
  • ●1/2 cup mayonnaise
  • ●1 packet (1 oz) onion soup mix
  • ●1/4 cup chopped green onions
  • ●1/2 tsp garlic powder
  • ●1/2 tsp black pepper

Instructions

  1. 1In a mixing bowl, combine the sour cream, mayonnaise, and onion soup mix. Stir until well blended.
  2. 2Add the chopped green onions, garlic powder, and black pepper to the mixture. Stir until evenly distributed.
  3. 3Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld.
  4. 4While the dip is chilling, preheat your oven to 375Β°F (190Β°C).
  5. 5Arrange the thinly sliced ham on a baking sheet in a single layer.
  6. 6Bake the ham slices in the preheated oven for about 10-15 minutes, or until they are crispy.
  7. 7Remove the ham chips from the oven and let them cool slightly.
  8. 8Serve the crispy ham chips alongside the chilled French onion dip.

Equipment

mixing bowlbaking sheetplastic wrap